Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 767.1 | Total Fat | 41.8 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 64.6 mg |
| Sodium | 289.0 mg |
| Potassium | 1,687.2 mg |
| Total Carbohydrate | 87.5 g |
| Dietary Fiber | 12.7 g |
| Sugars | 53.8 g |
| Protein | 19.1 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 34.7 % |
| Vitamin D | 11.5 % |
| Vitamin E | 12.2 % |
| Calcium | 59.3 % |
| Copper | 18.1 % |
| Folate | 44.3 % |
| Iron | 7.3 % |
| Magnesium | 26.2 % |
| Manganese | 13.8 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 43.8 % |
| Phosphorus | 56.2 % |
| Riboflavin | 60.3 % |
| Selenium | 14.4 % |
| Thiamin | 20.2 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Milkshake
View the full Avocado Milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Milkshake
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
274 calories of Vanilla Ice Cream (ice cream), (1 cup (4 fl oz))
110 calories of Milk, nonfat, (1.33 cup)
96 calories of Granulated Sugar, (6 tsp)
1 calories of Lime Juice, (0.17 fl oz)
Calories per serving of Avocado Milkshake
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
274 calories of Vanilla Ice Cream (ice cream), (1 cup (4 fl oz))
110 calories of Milk, nonfat, (1.33 cup)
96 calories of Granulated Sugar, (6 tsp)
1 calories of Lime Juice, (0.17 fl oz)
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Nutrition & Calorie Comments
but if you remove the vanilla ice cream, Lemon juice, and the white sugar, then replace it with honey, it will b DELICIOUS!