Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.5 | Total Fat | 40.6 g |
|---|---|
| Saturated Fat | 16.0 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 168.2 mg |
| Sodium | 943.1 mg |
| Potassium | 257.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 34.3 g |
| Vitamin A | 93.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 29.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.9 % |
| Calcium | 49.7 % |
| Copper | 2.9 % |
| Folate | 12.5 % |
| Iron | 11.3 % |
| Magnesium | 6.4 % |
| Manganese | 2.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 33.9 % |
| Riboflavin | 17.8 % |
| Selenium | 18.7 % |
| Thiamin | 3.7 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cobb Salad without tomatoes
View the full Cobb Salad without tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cobb Salad without tomatoes
240 calories of Tyson Chicken Breast Tenders (Breaded), (1 serving)
228 calories of Cheddar Cheese, (2 oz)
50 calories of Avacado - 1 tbs, (2 tbsp)
27 calories of Hard Boiled Egg, (2 tbsp)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
20 calories of Salad, Fresh Express - Spring Mix Salad Mix, (2.50 oz)
Calories per serving of Cobb Salad without tomatoes
240 calories of Tyson Chicken Breast Tenders (Breaded), (1 serving)
228 calories of Cheddar Cheese, (2 oz)
50 calories of Avacado - 1 tbs, (2 tbsp)
27 calories of Hard Boiled Egg, (2 tbsp)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
20 calories of Salad, Fresh Express - Spring Mix Salad Mix, (2.50 oz)