Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 285.9 mg |
| Potassium | 264.4 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.4 g |
| Protein | 6.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.0 % |
| Copper | 14.8 % |
| Folate | 4.3 % |
| Iron | 5.2 % |
| Magnesium | 8.2 % |
| Manganese | 28.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad with sun-dried tomatoes, rocket and walnuts
View the full Pasta salad with sun-dried tomatoes, rocket and walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad with sun-dried tomatoes, rocket and walnuts
97 calories of pasta (uncooked), (26.67 gram(s))
87 calories of Walnuts, (13.33 grams)
15 calories of Sun Dried Tomatoes, (3 piece)
14 calories of Hellmans extra light mayonaise, (1 tbsp)
Calories per serving of Pasta salad with sun-dried tomatoes, rocket and walnuts
97 calories of pasta (uncooked), (26.67 gram(s))
87 calories of Walnuts, (13.33 grams)
15 calories of Sun Dried Tomatoes, (3 piece)
14 calories of Hellmans extra light mayonaise, (1 tbsp)
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