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Easy Recipes

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From the SparkRecipes Kitchen

Easy Lemon Chicken

Good 3.8/5
(303 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES: 318  |  FAT: 6.7g  |  PROTEIN: 55g  |  CARBS: 12.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Lemon Chicken Calories
Easy Eggplant Bruschetta

Good 3.9/5
(102 ratings)
Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

CALORIES: 52.6  |  FAT: 3.6g  |  PROTEIN: 0.7g  |  CARBS: 5.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Eggplant Bruschetta Calories
Easy Steamed Fish Packets

Very Good 4.4/5
(159 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES: 158.4  |  FAT: 1.5g  |  PROTEIN: 23.4g  |  CARBS: 16.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Easy Steamed Fish Packets Calories

Member Recipes for Easy

Yummy No Cook EASY EASY Tuna and Cashew Salad

Very Good 4.0/5
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: GYPSYWARRIOR

CALORIES: 444.1  |  FAT: 22.5g  |  PROTEIN: 41.6g  |  CARBS: 20.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Super Easy Quiche

Very Good 4.5/5
(4 ratings)
Super Easy Quiche

These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust! Great for breakfast, lunch or dinner! Cool and freeze, pop in the microwave for one minute to reheat (for use within two weeks.)Submitted by: PANDORALSU

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 4g  |  CARBS: 4.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Super Easy Quiche Calories
Almond Biscotti - Easy Peazy

Very Good 4.3/5
(6 ratings)
Almond Biscotti - Easy Peazy

Low cal and def low effort to create this light snack for anytime, not just for over coffeeSubmitted by: NADIATION

CALORIES: 54.8  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Almond Biscotti - Easy Peazy Calories
Easy Low-Fat Southern Banana Pudding

Very Good 4.6/5
(39 ratings)
Easy Low-Fat Southern Banana Pudding

a Jell-O ClassicSubmitted by: CD2144199

CALORIES: 208  |  FAT: 1.4g  |  PROTEIN: 4.8g  |  CARBS: 31.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Easy Low-Fat Southern Banana Pudding Calories
Easy as Apple Pie

Very Good 4.5/5
(24 ratings)
Easy as Apple Pie

Delicious and easy to make Apple Pie!Submitted by: SUNKISTBLNDE

CALORIES: 204.5  |  FAT: 4.4g  |  PROTEIN: 0.6g  |  CARBS: 43.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy as Apple Pie Calories
Easy Beer Bread

Very Good 4.2/5
(12 ratings)
Easy Beer Bread

You will be hard pressed to find an easier recipe for bread than this one!!! Pretty much any beer will work in this recipe, though i've had fun with beers like Bell's Cherry Stout and Big Sky Brewing's Moose Drool...so don't be afraid to throw in a bottle of your favorite intriguing beer! Just keep in mind, the same rule applies to cooking with beer as applies to cooking with wine: if you wouldn't drink it, don't cook with it!Submitted by: DAMIENDUCKS

CALORIES: 94.4  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 19.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Beer Bread Calories
Easy Bean-Free Slow Cooker Chili

Very Good 4.7/5
(15 ratings)
Easy Bean-Free Slow Cooker Chili

Hearty, delicious chili, minus the beans.Submitted by: SCRAPPYMOMMY

CALORIES: 196.5  |  FAT: 12.6g  |  PROTEIN: 12.3g  |  CARBS: 10g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Easy Bean-Free Slow Cooker Chili Calories
Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(499 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories
Easy Bean & Veggie Burritos

Very Good 4.2/5
(95 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

CALORIES: 321.1  |  FAT: 5.5g  |  PROTEIN: 15.2g  |  CARBS: 58.3g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Easy Bean & Veggie Burritos Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1128 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Easy Asparagus Au Gratin

Good 3.8/5
(30 ratings)
Easy Asparagus Au Gratin

A fantastic side dish that is quick and easy to make.Submitted by: ACROQUES

CALORIES: 123.2  |  FAT: 7.2g  |  PROTEIN: 12g  |  CARBS: 4g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Asparagus Au Gratin Calories
Easy Slow Cooker Lemony Garlic Chicken Breast

Very Good 4.1/5
(300 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES: 167.8  |  FAT: 5.6g  |  PROTEIN: 27g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Slow Cooker Lemony Garlic Chicken Breast Calories
Easy Turkey & Chicken Meatballs or Meatloaf

Very Good 4.4/5
(37 ratings)
Easy Turkey & Chicken Meatballs or Meatloaf

Quick and easy low-fat meatballs that are super tasty!Submitted by: DARIA1134

CALORIES: 282.5  |  FAT: 11.6g  |  PROTEIN: 24.5g  |  CARBS: 19g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Turkey & Chicken Meatballs or Meatloaf Calories
Easy French Onion Soup

Very Good 4.1/5
(217 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES: 165.9  |  FAT: 6.1g  |  PROTEIN: 14.6g  |  CARBS: 14.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy French Onion Soup Calories
Easy Teriyaki Meatballs

Very Good 4.0/5
(81 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Easy Cheese Manicotti

Very Good 4.5/5
(27 ratings)
Easy Cheese Manicotti

Submitted by: SEV1993

CALORIES: 359.4  |  FAT: 13.6g  |  PROTEIN: 20.9g  |  CARBS: 37g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Cheese Manicotti Calories
Easy Slow Cooker Spaghetti

Very Good 4.0/5
(15 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES: 233.7  |  FAT: 11.8g  |  PROTEIN: 13g  |  CARBS: 19.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Slow Cooker Spaghetti Calories
Easy Bean and Cheese Nachos

Very Good 4.3/5
(12 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Quick & Easy Whole-Wheat Pizza Crust

Very Good 4.3/5
(68 ratings)
Quick & Easy Whole-Wheat Pizza Crust

The easiest and healthiest version of your favorite pizza crust!Submitted by: ERINALEXIS20

CALORIES: 124.8  |  FAT: 2.5g  |  PROTEIN: 4.7g  |  CARBS: 23.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Quick & Easy Whole-Wheat Pizza Crust Calories
Quick N Easy Balsamic Chicken

Good 3.7/5
(10 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES: 166.5  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
Easy Pumpkin Chocolate Chip Cookies

Very Good 4.6/5
(44 ratings)
Easy Pumpkin Chocolate Chip Cookies

Submitted by: TNORTHRUP69

CALORIES: 85.3  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 15.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Pumpkin Chocolate Chip Cookies Calories
Easy Sausage VeggieBalls

Very Good 4.7/5
(18 ratings)
Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by: BLUESUNSHINEFL

CALORIES: 145.1  |  FAT: 8.5g  |  PROTEIN: 4.7g  |  CARBS: 5.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Sausage VeggieBalls Calories
Easy Berry Cobbler

Very Good 4.2/5
(55 ratings)
Easy Berry Cobbler

This lightened up version of berry cobbler has just three ingredients. Submitted by: LYSAX13

CALORIES: 217  |  FAT: 4g  |  PROTEIN: 2.7g  |  CARBS: 43.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Berry Cobbler Calories
Easy Salmon Cakes

Very Good 4.3/5
(6 ratings)
Easy Salmon Cakes

From the back of the pouch of Chicken of the Sea salmon. I omitted red pepper, substituted coconut oil for butter, and cut down on amount of breadcrumbs and fat used.Submitted by: HARMONY91

CALORIES: 352.7  |  FAT: 20.4g  |  PROTEIN: 18.3g  |  CARBS: 25.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Salmon Cakes Calories
Frozen Hot Chocolate, Easy & Light

Very Good 4.8/5
(6 ratings)
Frozen Hot Chocolate, Easy & Light

Slimmed-down version of a popular dessert.Submitted by: CCCARNEY1

CALORIES: 116.5  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frozen Hot Chocolate, Easy & Light Calories
Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(211 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy & Wholesome Zucchini Muffins Calories
Easy Sugar Cookie Recipe

Very Good 4.3/5
(4 ratings)
Easy Sugar Cookie Recipe

Quick and easy sugar cookies! They are really good, plain or with candies in them. Found this on allrecipes.com and modified to make them healthier. Submitted by: KRAZYLEXY

CALORIES: 78.2  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Sugar Cookie Recipe Calories
Easy & Cheap Corned Beef Hash

Very Good 4.1/5
(32 ratings)
Easy & Cheap Corned Beef Hash

This is a simple recipe for corned beef hash. Since you use the canned corned beef, it's a very inexpensive, quick meal to throw together.Submitted by: BPF8199

CALORIES: 368.4  |  FAT: 16.5g  |  PROTEIN: 26.9g  |  CARBS: 30.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Easy & Cheap Corned Beef Hash Calories
Easy Teriyaki Marinade

Very Good 4.6/5
(10 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Submitted by: STILLETTO75

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Teriyaki Marinade Calories
Easy Poached Eggs and Pasta

Very Good 4.2/5
(231 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES: 337.3  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 53.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Easy Poached Eggs and Pasta Calories