Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 146.3 mg
Sodium 275.4 mg
Potassium 628.5 mg
Total Carbohydrate 12.3 g
Dietary Fiber 4.6 g
Sugars 0.0 g
Protein 55.0 g
Vitamin A 4.3 %
Vitamin B-12 15.0 %
Vitamin B-6 72.4 %
Vitamin C 113.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.5 %
Copper 16.8 %
Folate 4.3 %
Iron 13.3 %
Magnesium 20.2 %
Manganese 5.3 %
Niacin 133.3 %
Pantothenic Acid 21.6 %
Phosphorus 48.8 %
Riboflavin 15.3 %
Selenium 60.5 %
Thiamin 14.9 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Lemon Chicken

View the full Easy Lemon Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Lemon Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

16 calories of Lemons, (0.75 fruit without seeds)

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No sugar: great for diabetics!