Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 321.1 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 3.1 mg |
Sodium | 844.1 mg |
Potassium | 672.7 mg |
Total Carbohydrate | 58.3 g |
Dietary Fiber | 8.4 g |
Sugars | 3.0 g |
Protein | 15.2 g |
Vitamin A | 11.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 35.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 14.0 % |
Copper | 13.9 % |
Folate | 21.7 % |
Iron | 25.1 % |
Magnesium | 8.9 % |
Manganese | 18.1 % |
Niacin | 14.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 18.2 % |
Riboflavin | 13.7 % |
Selenium | 20.2 % |
Thiamin | 22.0 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bean & Veggie Burritos
View the full Easy Bean & Veggie Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bean & Veggie Burritos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
80 calories of Bush's, Black Beans, (0.38 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Salsa, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
Calories per serving of Easy Bean & Veggie Burritos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
80 calories of Bush's, Black Beans, (0.38 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Salsa, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
Coach's Comments
Add lettuce and diced bell pepper to this recipe to get in some more vegetables!Calories in Similar Recipes
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