Winter Kale Salad with Sun-Dried Tomatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.1
- Total Fat: 10.7 g
- Cholesterol: 17.6 mg
- Sodium: 1,090.7 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.8 g
- Protein: 5.4 g
View full nutritional breakdown of Winter Kale Salad with Sun-Dried Tomatoes calories by ingredient
Introduction
Add avocado before serving for some great fat Add avocado before serving for some great fatNumber of Servings: 4
Ingredients
-
4 cup, chopped Kale
1 tsp Salt
.25 cup Sun Dried Tomatoes
2 oz Feta Cheese
1 medium Cucumber (peeled)
.5 cup, grated Carrots, raw
1 fl oz Lemon Juice
4 tbsp Nakano Seasoned Rice Wine Vinegar (Original) (by CRYSTALNRANDY)
2 tbsp Extra Virgin Olive Oil
Directions
Massage the kale with salt, add the rest of the ingredients and serve with lemon vinegrette
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user DSHONEYC.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user DSHONEYC.
