Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 37.6 mg |
| Sodium | 82.4 mg |
| Potassium | 265.8 mg |
| Total Carbohydrate | 89.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.5 g |
| Protein | 15.0 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 8.5 % |
| Folate | 22.4 % |
| Iron | 10.2 % |
| Magnesium | 8.8 % |
| Manganese | 19.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.3 % |
| Selenium | 0.4 % |
| Thiamin | 19.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad with Tomatoes & Cucumbers
View the full Pasta Salad with Tomatoes & Cucumbers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad with Tomatoes & Cucumbers
400 calories of Pasta, cooked, (4 oz)
75 calories of Newman's Own Olive Oil & Vinegar (2 Tbsp), (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Mrs. Dash Table Blend (1/4 tsp), (0.25 tsp)
Calories per serving of Pasta Salad with Tomatoes & Cucumbers
400 calories of Pasta, cooked, (4 oz)
75 calories of Newman's Own Olive Oil & Vinegar (2 Tbsp), (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Mrs. Dash Table Blend (1/4 tsp), (0.25 tsp)
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