Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 206.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 11.9 mg |
Sodium | 181.8 mg |
Potassium | 118.7 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 2.2 g |
Sugars | 6.3 g |
Protein | 3.2 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 2.0 % |
Vitamin D | 0.3 % |
Vitamin E | 0.6 % |
Calcium | 8.1 % |
Copper | 3.6 % |
Folate | 6.1 % |
Iron | 14.6 % |
Magnesium | 4.6 % |
Manganese | 15.2 % |
Niacin | 4.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 4.8 % |
Riboflavin | 3.9 % |
Selenium | 5.6 % |
Thiamin | 19.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in best banana oatmeal health cookie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of best banana oatmeal health cookie
49 calories of 50 50 butter margarine, (7.03 gram(s))
37 calories of quaker regular no sugar added, (0.31 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
5 calories of Oat Bran, (0.06 cup)
4 calories of Honey, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Wheat bran, crude, (0.01 cup)
1 calories of Silk, French Vanilla Creamer, 1 Tbsp, (0.06 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of best banana oatmeal health cookie
49 calories of 50 50 butter margarine, (7.03 gram(s))
37 calories of quaker regular no sugar added, (0.31 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
5 calories of Oat Bran, (0.06 cup)
4 calories of Honey, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Wheat bran, crude, (0.01 cup)
1 calories of Silk, French Vanilla Creamer, 1 Tbsp, (0.06 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
Nutrition & Calorie Comments
MISSCHIVA
(3/1/12)
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MDENNA
(8/23/10)
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MAGSAM
(6/6/10)
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FAY1977
(4/1/09)
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RUTHL57
(1/6/09)
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NAT88888888
(8/2/07)
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WINDYL
(7/26/07)
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TRISHZ
(7/24/07)
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TSURANYI
(7/22/07)
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MTINA99
(7/21/07)
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