(Top 500 Recipes)

Kids Healthy Eating Meals Recipes

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Member Recipes for Kids Healthy Eating Meals

No Photo Available
TIME13
CALS89
(7 ratings)
Tasty Broccoli

My kids eat this healthy broccoli right up!Submitted by: WOODMOM

CALORIES 89 FAT 7 PROTEIN 3 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Tasty Broccoli Calories
Slow Cooker Pork with Greens and Beans
TIME365
CALS286
(201 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 286 FAT 16 PROTEIN 26 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Pork with Greens and Beans Calories
No Photo Available
TIME50
CALS383
(8 ratings)
Braised Garlic Chicken w/carrots and spinach

Easy, healthy fave that will get the kids to eat their spinach!!Submitted by: CKLCZBPJ

CALORIES 383 FAT 6 PROTEIN 51 CARBS 36 FIBER 12
Full ingredient & nutrition information of the Braised Garlic Chicken w/carrots and spinach Calories
Mini Cheesy Meatloaves
TIMEN/A
CALS166
(49 ratings)
Mini Cheesy Meatloaves

Kid friendly & small portions curb over eating!Submitted by: 3BLUEDAISYS

CALORIES 166 FAT 9 PROTEIN 10 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Mini Cheesy Meatloaves Calories
Yummy Salmon Patties
TIME25
CALS186
(15 ratings)
Yummy Salmon Patties

So good your kids will eat 'em!Submitted by: THELADYK

CALORIES 186 FAT 7 PROTEIN 17 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Yummy Salmon Patties Calories
No Photo Available
TIME15
CALS258
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!Submitted by: AGENT_66

CALORIES 258 FAT 3 PROTEIN 11 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Mixed Berry Smoothie Calories
No Photo Available
TIME40
CALS387
(5 ratings)
turkey and angel hair pasta

a meal in one kids will like.Submitted by: RUHAPPYTOSEEME

CALORIES 387 FAT 9 PROTEIN 23 CARBS 51 FIBER 4
Full ingredient & nutrition information of the turkey and angel hair pasta Calories
Strawberry Salad
TIME10
CALS262
(26 ratings)
Strawberry Salad

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!Submitted by: SERENDIPITYFR0G

CALORIES 262 FAT 14 PROTEIN 9 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Strawberry Salad Calories
No Photo Available
TIME40
CALS213
(9 ratings)
chicken with green beans and peanut butter sauce

Kids love this healthy dishSubmitted by: JDESBERG

CALORIES 213 FAT 8 PROTEIN 23 CARBS 15 FIBER 5
Full ingredient & nutrition information of the chicken with green beans and peanut butter sauce Calories
No Photo Available
TIME30
CALS185
(24 ratings)
Corn Flake Chicken Nuggets

My family loves this healthier version of a kid favoriteSubmitted by: JDESBERG

CALORIES 185 FAT 4 PROTEIN 28 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Corn Flake Chicken Nuggets Calories
No Photo Available
TIMEN/A
CALS365
(4 ratings)
chicken and Dumplings

the most amazing meal you'll ever eat. Submitted by: CANDACEMICHELLE

CALORIES 365 FAT 16 PROTEIN 13 CARBS 42 FIBER 4
Full ingredient & nutrition information of the chicken and Dumplings Calories
Easy Zucchini Parmesan
TIMEN/A
CALS52
(1073 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 52 FAT 2 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
No Photo Available
TIME425
CALS425
(4 ratings)
Crockpot Salsa Chicken

Submitted by: JIMINNYC

CALORIES 425 FAT 3 PROTEIN 41 CARBS 56 FIBER 14
Full ingredient & nutrition information of the Crockpot Salsa Chicken Calories
No Photo Available
TIME30
CALS186
(11 ratings)
Lasagna Bites

These are yummy, kids love them, and are easy to heat and take in the car when you are running out the door. Great for snacks and dinner.Submitted by: ALLISONECK

CALORIES 186 FAT 9 PROTEIN 9 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Lasagna Bites Calories
No Photo Available
TIME15
CALS36
(9 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES 36 FAT 1 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Tomato, Cucumber, Salad Calories
No Photo Available
TIMEN/A
CALS119
(6 ratings)
Foil Wrapped Halibut

Very healthy way to eat fish!Submitted by: CJVEIK

CALORIES 119 FAT 3 PROTEIN 23 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Foil Wrapped Halibut Calories
No Photo Available
TIME45
CALS89
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by: SHELSTER5

CALORIES 89 FAT 1 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Whole Grain Zucchini Bread Muffins Calories
No Photo Available
TIMEN/A
CALS322
(8 ratings)
Turkey Veggie Meatballs

These meatballs are so great that even the kids who don't like veggies will eat them!Submitted by: PARAVEN

CALORIES 322 FAT 20 PROTEIN 12 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Turkey Veggie Meatballs Calories
No Photo Available
TIME25
CALS112
(6 ratings)
Dijon Chicken

A very yummy, very EASY to prepare dish that my kids love to eat with me!Submitted by: BLUEPICKLE

CALORIES 112 FAT 2 PROTEIN 18 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Dijon Chicken Calories
No Photo Available
TIME70
CALS190
(4 ratings)
Sweet Parsnip Spears

Honey roasted parsnip spears. Your kids will eat these!Submitted by: SOAPERGIRL

CALORIES 190 FAT 4 PROTEIN 3 CARBS 39 FIBER 8
Full ingredient & nutrition information of the Sweet Parsnip Spears Calories
No Photo Available
TIME25
CALS83
(20 ratings)
Roasted Brussel Sprouts

My family loves these and it is a great way to get the kids to eat veggies.Submitted by: CHAZZMATAZZ

CALORIES 83 FAT 4 PROTEIN 4 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Roasted Brussel Sprouts Calories
No Photo Available
TIME15
CALS153
(6 ratings)
Vegetable Pizza (Cold)

This is a great summer dinner! The kids loves it - so a great way to get them to eat their veggies :) Submitted by: NICOLETTEDIMON

CALORIES 153 FAT 9 PROTEIN 4 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Vegetable Pizza (Cold) Calories
No Photo Available
TIMEN/A
CALS137
(8 ratings)
Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"Submitted by: JLB734

CALORIES 137 FAT 0 PROTEIN 2 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Skillet Sweet Potato "Fries" Calories
Cuban Garbanzo Bean Salad
TIME10
CALS320
(7 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: MSCANELA

CALORIES 320 FAT 12 PROTEIN 10 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
No Photo Available
TIME30
CALS189
(4 ratings)
Egg Pie

Easy no meat meal that satisfies kids and adults. Submitted by: WENDSTORM

CALORIES 189 FAT 12 PROTEIN 10 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Egg Pie Calories
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
TIME20
CALS243
(62 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES 243 FAT 9 PROTEIN 26 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Chicken-Veggie Quesadillas with Ranch Yogurt Sauce Calories
No Photo Available
TIMEN/A
CALS64
(5 ratings)
Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.Submitted by: YARDENXANTHE

CALORIES 64 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Black Bean Basil Hummus Calories
Chicken Croquettes
TIME25
CALS195
(462 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 9 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Chicken Croquettes Calories
No Photo Available
TIME28
CALS97
(12 ratings)
Greek Lentils

a delicious, heart-healthy meal!Submitted by: JENNIFERKATZ

CALORIES 97 FAT 3 PROTEIN 6 CARBS 14 FIBER 6
Full ingredient & nutrition information of the Greek Lentils Calories
No Photo Available
TIME245
CALS125
(59 ratings)
Crockpot Chicken Tortilla Soup

Hearty & Healthy Meal Made ConvenientSubmitted by: FLORANISSEN

CALORIES 125 FAT 1 PROTEIN 12 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Crockpot Chicken Tortilla Soup Calories