Whole Grain Zucchini Bread Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 89.4
- Total Fat: 1.1 g
- Cholesterol: 35.2 mg
- Sodium: 232.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
View full nutritional breakdown of Whole Grain Zucchini Bread Muffins calories by ingredient
Introduction
A healthy muffin...adapted from Eat Better America A healthy muffin...adapted from Eat Better AmericaNumber of Servings: 12
Ingredients
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1 1/2 C. whole wheat flour
1 t. baking soda
1/2 t. baking powder
1 t. cinnamon
pinch salt
2 large eggs
1/2 C. splenda + 1/4 C. sugar
1/4 C. unsweetened applesauce
1/4 C. orange juice
2 T. fiber one vanilla yogurt
1 t. vanilla extract
grated zest of 1 orange
1 to 1 1/2 C. grated zucchini spritzed with lime juice
Directions
1. Preheat oven to 350 degrees.
2. Spray muffin pan with oil.
3. Whisk together flour, baking soda, baking powder, cinnamon & salt in a medium bowl.
4. In a large bowl, beat the eggs and sugars until well blended. Beat in the applesauce, juice, yogurt, vanilla, and grated zest. Add the dry ingredients. Fold in the grated zucchini.
5. Evenly fill 12 muffin cups and bake approximately 25-30 minutes, until a toothpick comes out clean.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SHELSTER5.
2. Spray muffin pan with oil.
3. Whisk together flour, baking soda, baking powder, cinnamon & salt in a medium bowl.
4. In a large bowl, beat the eggs and sugars until well blended. Beat in the applesauce, juice, yogurt, vanilla, and grated zest. Add the dry ingredients. Fold in the grated zucchini.
5. Evenly fill 12 muffin cups and bake approximately 25-30 minutes, until a toothpick comes out clean.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SHELSTER5.
Member Ratings For This Recipe
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MEREDITH927
I tried several recipes and this was the best! I only used the 1/2 c splenda and no sugar. I tossed in some flax seeds and dark chocolate chips, and made one batch with walnuts. I made these into loaves...and they taste way too good so portion control is harder! The orange added something special. - 7/25/12
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CD12281289
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PAULMACD
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JACKIE4019
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ALYASJANE
wowee!!! This is a great way to get rid of some overabundant zucchini from my garden (also makes neighbor points when I bake em up and give half away!) This makes 12 real muffins, not eensy weensy ones! I used egg substitute, added 1tbsp olive oil and handful of raisins. Tasty, filling, easy! - 7/23/11