Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 662.1 mg
Total Carbohydrate 48.9 g
Dietary Fiber 8.9 g
Sugars 0.0 g
Protein 2.6 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 24.8 %
Vitamin C 188.1 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.9 %
Copper 10.5 %
Folate 14.8 %
Iron 4.5 %
Magnesium 10.2 %
Manganese 29.1 %
Niacin 5.3 %
Pantothenic Acid 7.6 %
Phosphorus 5.1 %
Riboflavin 11.4 %
Selenium 3.3 %
Thiamin 11.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Dazzle

View the full Fruit Dazzle Recipe & Instructions
Submitted by: TAYVA93

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Dazzle

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Oranges, (0.50 cup, sections)

41 calories of Blueberries, fresh, (0.50 cup)

29 calories of Apples, fresh with skin, (0.50 cup slices)

25 calories of Strawberries, fresh, (0.50 cup, sliced)


Nutrition & Calorie Comments  

I Don't think nearly 50carbs per serving is "low carb". Submitted by:
KIRA80

(10/1/11)
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