Egg Pie

4 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 11.5 g
  • Cholesterol: 91.2 mg
  • Sodium: 252.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Egg Pie calories by ingredient


Easy no meat meal that satisfies kids and adults. Easy no meat meal that satisfies kids and adults.
Number of Servings: 8


    6 egg whites
    3 whole eggs
    2 cups fresh baby spinach
    1/2 cup grated cheddar cheese
    1/2 grated mozzarella cheese
    (any cheese may be used)
    1 pie crust


Beat eggs and egg whites in a bowl. Add spinach. Stir so that the spinach is coated with the eggs. Place in a pie crust. Cover with 1 cup of grated cheese. Place in 350 over for about 20 minutes or until eggs are fluffy and cheese is melted and golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user WENDSTORM.

Member Ratings For This Recipe

  • no profile photo

    My family loved it, even my picky 6 year old! Thanks so much! - 7/30/08

  • no profile photo

    I used fillo dough instead of pie crust (less calories) and served with fresh sliced tomatoes. Every good would make it again. Would be great for a brunch. - 7/9/08

    Reply from WENDSTORM (7/9/08)
    I've thought about using fillo dough myself. I'm sure to try it now!