Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 364.6
Total Fat 16.0 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 59.9 mg
Sodium 881.1 mg
Potassium 486.8 mg
Total Carbohydrate 41.8 g
Dietary Fiber 3.9 g
Sugars 4.2 g
Protein 13.2 g
Vitamin A 101.1 %
Vitamin B-12 5.6 %
Vitamin B-6 12.6 %
Vitamin C 10.4 %
Vitamin D 2.7 %
Vitamin E 4.5 %
Calcium 15.4 %
Copper 12.7 %
Folate 23.8 %
Iron 20.5 %
Magnesium 9.3 %
Manganese 44.6 %
Niacin 37.2 %
Pantothenic Acid 7.8 %
Phosphorus 23.8 %
Riboflavin 20.1 %
Selenium 33.8 %
Thiamin 27.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and Dumplings

View the full chicken and Dumplings Recipe & Instructions
Submitted by: CANDACEMICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and Dumplings

132 calories of Flour, white, (0.29 cup)

88 calories of Butter, unsalted, (0.86 tbsp)

35 calories of Chicken Thigh, (0.43 thigh, bone and skin removed)

20 calories of Flour, whole grain, (0.05 cup)

17 calories of Olive Oil, (0.14 tbsp)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

14 calories of Butter, unsalted, (0.14 tbsp)

14 calories of Carrots, raw, (0.57 medium)

12 calories of Peas, frozen, (0.11 cup)

6 calories of Sherry, dry, (0.14 fl. oz)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

4 calories of Chicken Broth, (0.43 cup (8 fl oz))

2 calories of Bay Leaf, (0.29 tbsp, crumbled)

1 calories of Baking Powder, (0.29 tsp)

1 calories of Thyme, ground, (0.14 tsp)

0 calories of Salt, (0.11 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.