Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.6 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 59.9 mg |
| Sodium | 881.1 mg |
| Potassium | 486.8 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.2 g |
| Protein | 13.2 g |
| Vitamin A | 101.1 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 10.4 % |
| Vitamin D | 2.7 % |
| Vitamin E | 4.5 % |
| Calcium | 15.4 % |
| Copper | 12.7 % |
| Folate | 23.8 % |
| Iron | 20.5 % |
| Magnesium | 9.3 % |
| Manganese | 44.6 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 23.8 % |
| Riboflavin | 20.1 % |
| Selenium | 33.8 % |
| Thiamin | 27.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and Dumplings
View the full chicken and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and Dumplings
132 calories of Flour, white, (0.29 cup)
88 calories of Butter, unsalted, (0.86 tbsp)
35 calories of Chicken Thigh, (0.43 thigh, bone and skin removed)
20 calories of Flour, whole grain, (0.05 cup)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
14 calories of Butter, unsalted, (0.14 tbsp)
14 calories of Carrots, raw, (0.57 medium)
12 calories of Peas, frozen, (0.11 cup)
6 calories of Sherry, dry, (0.14 fl. oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.43 cup (8 fl oz))
2 calories of Bay Leaf, (0.29 tbsp, crumbled)
1 calories of Baking Powder, (0.29 tsp)
1 calories of Thyme, ground, (0.14 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of chicken and Dumplings
132 calories of Flour, white, (0.29 cup)
88 calories of Butter, unsalted, (0.86 tbsp)
35 calories of Chicken Thigh, (0.43 thigh, bone and skin removed)
20 calories of Flour, whole grain, (0.05 cup)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
14 calories of Butter, unsalted, (0.14 tbsp)
14 calories of Carrots, raw, (0.57 medium)
12 calories of Peas, frozen, (0.11 cup)
6 calories of Sherry, dry, (0.14 fl. oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.43 cup (8 fl oz))
2 calories of Bay Leaf, (0.29 tbsp, crumbled)
1 calories of Baking Powder, (0.29 tsp)
1 calories of Thyme, ground, (0.14 tsp)
0 calories of Salt, (0.11 tsp)
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