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Honey Pecan Chicken
Stir together soy sauce and honey - set aside. Crush cereal and add to pecans. Sprinkle salt and pepper over the chicken. Dip both sides of chicken breasts in soy sauce mix then dredge in pecan crumb mix to coat. Arrange on aluminum foil lined baking sheet coated with Pam. Bake at 425 for 15-20min.
CALORIES: 154.4 |
FAT: 4.8g |
PROTEIN: 7g |
CARBS: 24g |
FIBER: 2.9g