Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 11.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.1 g
Cholesterol 55.0 mg
Sodium 462.0 mg
Potassium 94.8 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.3 g
Sugars 10.0 g
Protein 25.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.1 %
Copper 9.1 %
Folate 0.9 %
Iron 2.3 %
Magnesium 4.6 %
Manganese 33.9 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.2 %
Riboflavin 1.4 %
Selenium 0.9 %
Thiamin 6.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Pecan Chicken for Two

View the full Honey Pecan Chicken for Two Recipe & Instructions
Submitted by: BIONICMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Pecan Chicken for Two

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

107 calories of Pecans, (0.13 cup, chopped)

32 calories of Honey, (0.50 tbsp)

19 calories of Great Value Enriched Bran Flakes, (0.13 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)


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