Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 41.3 mg |
| Sodium | 762.8 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.5 g |
| Protein | 23.4 g |
| Vitamin A | 72.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.1 % |
| Copper | 8.9 % |
| Folate | 21.2 % |
| Iron | 12.6 % |
| Magnesium | 3.6 % |
| Manganese | 11.1 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 12.8 % |
| Selenium | 3.3 % |
| Thiamin | 25.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Orzo Skillet
View the full Chicken Orzo Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Orzo Skillet
121 calories of Orzo Pasta, (0.19 cup)
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Chicken Orzo Skillet
121 calories of Orzo Pasta, (0.19 cup)
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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