Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 134.0 mg |
| Sodium | 847.0 mg |
| Potassium | 279.8 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.6 g |
| Protein | 17.6 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 13.0 % |
| Vitamin D | 3.9 % |
| Vitamin E | 2.4 % |
| Calcium | 12.9 % |
| Copper | 8.3 % |
| Folate | 28.6 % |
| Iron | 14.8 % |
| Magnesium | 5.1 % |
| Manganese | 17.8 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 20.5 % |
| Riboflavin | 24.9 % |
| Selenium | 20.2 % |
| Thiamin | 30.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pastina with Peas
View the full Pastina with Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pastina with Peas
127 calories of Orzo Pasta, (0.20 cup)
43 calories of Egg, fresh, whole, raw, (0.60 large)
33 calories of Peas, frozen, (0.30 cup)
32 calories of Parmesan Cheese, grated, (0.07 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Onion powder, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Pastina with Peas
127 calories of Orzo Pasta, (0.20 cup)
43 calories of Egg, fresh, whole, raw, (0.60 large)
33 calories of Peas, frozen, (0.30 cup)
32 calories of Parmesan Cheese, grated, (0.07 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Onion powder, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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