Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 11.0 mg |
| Sodium | 297.5 mg |
| Potassium | 242.9 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.1 g |
| Protein | 8.5 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 9.4 % |
| Copper | 6.4 % |
| Folate | 29.3 % |
| Iron | 12.8 % |
| Magnesium | 4.8 % |
| Manganese | 7.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 19.9 % |
| Selenium | 5.4 % |
| Thiamin | 31.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Greek Pasta Salad
View the full Easy Greek Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Greek Pasta Salad
159 calories of Orzo Pasta, (0.25 cup)
32 calories of Feta Cheese, (0.08 cup, crumbled)
20 calories of Honey, (0.31 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Black Olives, (1.50 jumbo)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Cucumber (peeled), (0.25 medium)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
Calories per serving of Easy Greek Pasta Salad
159 calories of Orzo Pasta, (0.25 cup)
32 calories of Feta Cheese, (0.08 cup, crumbled)
20 calories of Honey, (0.31 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Black Olives, (1.50 jumbo)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Cucumber (peeled), (0.25 medium)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
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