(207 Recipes)

Lo Mein Recipes

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Member Recipes for Lo Mein

Chicken Lo Mein

Very Good 4.4/5
(27 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by: DSWOARDS

CALORIES: 214.1  |  FAT: 11.8g  |  PROTEIN: 6g  |  CARBS: 19.7g  |  FIBER: 1.4g
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Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
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Spicy Vegetable Lo Mein

Very Good 4.7/5
(3 ratings)
Spicy Vegetable Lo Mein

Submitted by: HARV47

CALORIES: 260  |  FAT: 9.8g  |  PROTEIN: 6.5g  |  CARBS: 37.9g  |  FIBER: 1.6g
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Chicken Lo-Mein

(no ratings)
Chicken Lo-Mein

My take on a take-out favoriteSubmitted by: STERNENFEE

CALORIES: 386.1  |  FAT: 6g  |  PROTEIN: 37.6g  |  CARBS: 47.6g  |  FIBER: 7.3g
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Jenn's Lo Mein

(no ratings)
Jenn's Lo Mein

whole wheat pasta with fresh veggies, and chicken in a yummy sauceSubmitted by: JAMCGRAW10

CALORIES: 208.7  |  FAT: 1.2g  |  PROTEIN: 14.8g  |  CARBS: 38.1g  |  FIBER: 8.3g
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Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

(no ratings)
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick mealsSubmitted by: S.INTHEBIGCITY

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
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Vegetable Lo Mein

Very Good 4.5/5
(2 ratings)
Vegetable Lo Mein

Vegetarian version of a chinese favoriteSubmitted by: JOHNEKEANE

CALORIES: 316.4  |  FAT: 7g  |  PROTEIN: 7.8g  |  CARBS: 56.8g  |  FIBER: 4.1g
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Vegetables Lo Mein

(no ratings)
Vegetables Lo Mein

Add mushrooms, water chestnuts, baby corn, cabbage or any other veggie you feel is appropriate. I also like to add shrimp if I'm feeling wealthy.Submitted by: BUDGETMOM

CALORIES: 303.7  |  FAT: 9.1g  |  PROTEIN: 9.7g  |  CARBS: 44.3g  |  FIBER: 7.4g
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Shrimp Lo Mein

(no ratings)
Shrimp Lo Mein

Submitted by: FAMILY_RECIPES

CALORIES: 171.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 18.5g  |  FIBER: 4.3g
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Pork Lo Mein (carrots & g.beans) Half Recipe

Very Good 4.0/5
(1 rating)
Pork Lo Mein (carrots & g.beans) Half Recipe

Submitted by: STINASTEW

CALORIES: 258.2  |  FAT: 4.2g  |  PROTEIN: 17.9g  |  CARBS: 31.7g  |  FIBER: 3.9g
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Lo Mein

(no ratings)
Lo Mein

Healthy Lo Mein. Submitted by: RR1_RR1

CALORIES: 297.1  |  FAT: 10.9g  |  PROTEIN: 11.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
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Orange Chicken with Zuchini

(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

Submitted by: MFAHEY01

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 14.7g  |  FIBER: 1.2g
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Chicken lo mein with peanut sauce and zucchini and squash noodles

(no ratings)
Chicken lo mein with peanut sauce and zucchini and squash noodles

Low carb Lo meinSubmitted by: SRICHARD0314

CALORIES: 266.4  |  FAT: 16.1g  |  PROTEIN: 19.2g  |  CARBS: 12.7g  |  FIBER: 2.7g
Chicken lo mein / stir fry

(no ratings)
Chicken lo mein / stir fry

Use whatever vegetables you have on hand for a quick throw-together meal. Frozen vegetables should be thawed first so they cook quickly.Submitted by: ASH2HEALTH

CALORIES: 207.2  |  FAT: 7.3g  |  PROTEIN: 13.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
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Guilt Free Lo Mein

(no ratings)
Guilt Free Lo Mein

Lo Mein recipe using konjac noodles

modified recipe found at http://chinesefood.about.com/od/chickenlom
ein/r/withmushrooms.htm Submitted by: K8SKITCHEN

CALORIES: 164.9  |  FAT: 1.7g  |  PROTEIN: 16g  |  CARBS: 24.6g  |  FIBER: 4g
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spaghetti squash lo-mein

Very Good 4.7/5
(9 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES: 163.6  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 10.3g  |  FIBER: 2g
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Vegetable Lo Mein

Very Good 4.3/5
(4 ratings)
Vegetable Lo Mein

via Hillbilly HousewifeSubmitted by: MRFLIBBLEISVRYX

CALORIES: 264.1  |  FAT: 5.8g  |  PROTEIN: 10.2g  |  CARBS: 52g  |  FIBER: 9g
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Pork Lo Mein

Very Good 4.2/5
(5 ratings)
Pork Lo Mein

Submitted by: DHARMA55

CALORIES: 267  |  FAT: 6g  |  PROTEIN: 25.8g  |  CARBS: 30.7g  |  FIBER: 4.7g
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Chicken Lo Mein

Good 3.8/5
(4 ratings)
Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.Submitted by: SUETINGE

CALORIES: 438.6  |  FAT: 9g  |  PROTEIN: 27.6g  |  CARBS: 64.7g  |  FIBER: 5.3g
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Beef Lo Mein

(no ratings)
Beef Lo Mein

Curb the cravings for Chinese at home! Simple and easy to prepare.Submitted by: AMUNETT

CALORIES: 309.3  |  FAT: 7.5g  |  PROTEIN: 16.1g  |  CARBS: 44.3g  |  FIBER: 5.2g
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Spicy Tofu Lo Mein

Good 3.5/5
(2 ratings)
Spicy Tofu Lo Mein

Submitted by: PRECIOUS1166

CALORIES: 306  |  FAT: 8.5g  |  PROTEIN: 16.3g  |  CARBS: 45.2g  |  FIBER: 7.9g
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Chicken Lo Mein

(no ratings)
Chicken Lo Mein

Submitted by: ELLIEBELLIE78

CALORIES: 420.6  |  FAT: 5.8g  |  PROTEIN: 38.2g  |  CARBS: 55.2g  |  FIBER: 9.9g
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Chicken Lo Mein

(no ratings)
Chicken Lo Mein

Yummy Chicken Lo Mein stir Fry!Submitted by: AIMING2LOSE1

CALORIES: 318.1  |  FAT: 2.6g  |  PROTEIN: 45.2g  |  CARBS: 15.4g  |  FIBER: 4.8g
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Special K's Chinese Lo Mein Noodles

Good 3.0/5
(1 rating)
Special K's Chinese Lo Mein Noodles

A quick, tasty, vegetable-rich, relatively low-cal dish. Eat on the side or as a meal in itself!Submitted by: MARTMANIA

CALORIES: 170.7  |  FAT: 5.9g  |  PROTEIN: 9.8g  |  CARBS: 21.6g  |  FIBER: 2g
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low fat and low sodium teriyaki lo mein

(no ratings)
low fat and low sodium teriyaki lo mein

fast low fat and sodium recipe, I messed around a little to get this, kids liked it to. Add chicken or pork also makes it good.Submitted by: MTWINS2

CALORIES: 229.5  |  FAT: 1.4g  |  PROTEIN: 8.4g  |  CARBS: 48.9g  |  FIBER: 7.7g
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RR Pork Lo Mein

(no ratings)
RR Pork Lo Mein

Submitted by: KNTOWN

CALORIES: 261.1  |  FAT: 6.6g  |  PROTEIN: 24.9g  |  CARBS: 28.5g  |  FIBER: 4.1g
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Beef & Broccoli Lo Mein

Very Good 4.3/5
(3 ratings)
Beef & Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!Submitted by: FIT_ARTIST

CALORIES: 497.4  |  FAT: 14.5g  |  PROTEIN: 37.9g  |  CARBS: 56.4g  |  FIBER: 8.7g
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Pork Lo Mein

(no ratings)
Pork Lo Mein

Submitted by: FIT_ARTIST

CALORIES: 462  |  FAT: 7.9g  |  PROTEIN: 38.2g  |  CARBS: 59.3g  |  FIBER: 8g
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Imperial Chicken Lo Mein

(no ratings)
Imperial Chicken Lo Mein

.Submitted by: SHHUGHES

CALORIES: 407  |  FAT: 20.5g  |  PROTEIN: 14.8g  |  CARBS: 42.7g  |  FIBER: 3.2g
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Lo Mein For Two

(no ratings)
Lo Mein For Two



Submitted by: PENNYD

CALORIES: 278.4  |  FAT: 1.5g  |  PROTEIN: 18.7g  |  CARBS: 45.5g  |  FIBER: 3.4g
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