Pork Lo Mein (carrots & g.beans) Half Recipe
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.2
- Total Fat: 4.2 g
- Cholesterol: 27.5 mg
- Sodium: 1,029.3 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.9 g
- Protein: 17.9 g
View full nutritional breakdown of Pork Lo Mein (carrots & g.beans) Half Recipe calories by ingredient
Number of Servings: 4
Ingredients
-
* Boneless Porkchop, Center cut, 4oz.
* Soy Sauce, 0.25 cup
* Garlic, 1.5 clove
* Ginger, ground, 0.5 tsp
* Spaghetti, cooked (pasta), 2 cups
* Carrots, raw, 1 cup, chopped
* Green Beans, 1 cup
Onions, raw, 1 cup, chopped
Tips
It's very versatile in the sense that a variety of veggies can be added. I've done this recipe about 5 times & probably done a diff version each time.
Directions
-Cut porkchops into pieces. Combine with soy sauce, garlic, & ginger. Let sit in fridge for about 20min.
-Cook pasta while meat sits in liquid.
-Cook pork & marinade in non-stick pan until no longer pink.
-Add veggies & cook for 1min.
-Add pasta & cook for 1min.
Serving Size: 4-1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.
-Cook pasta while meat sits in liquid.
-Cook pork & marinade in non-stick pan until no longer pink.
-Add veggies & cook for 1min.
-Add pasta & cook for 1min.
Serving Size: 4-1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.
Member Ratings For This Recipe
-
ADALOUISE