Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 890.0 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.2 g |
| Protein | 18.8 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.9 % |
| Copper | 3.5 % |
| Folate | 3.4 % |
| Iron | 10.7 % |
| Magnesium | 10.3 % |
| Manganese | 0.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 10.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Lo Mein
View the full Shrimp Lo Mein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Lo Mein
67 calories of Costo Frozen Shrimp (9 Shrimp), (0.67 serving)
50 calories of Birds Eye Asian Vegetables in Sesame Ginger Sauce, (0.83 cup)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
13 calories of House Foods Tofu Shirataki Noodles, (2.67 oz)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
Calories per serving of Shrimp Lo Mein
67 calories of Costo Frozen Shrimp (9 Shrimp), (0.67 serving)
50 calories of Birds Eye Asian Vegetables in Sesame Ginger Sauce, (0.83 cup)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
13 calories of House Foods Tofu Shirataki Noodles, (2.67 oz)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
Nutrition & Calorie Comments