Dry Beans Recipes

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Beans and Weenies (from dry beans)

IceCream Aimee's version of a low fat favorite

CALORIES: 269.4 | FAT: 1.5g | PROTEIN: 24.7g | CARBS: 56.5g | FIBER: 16.1g

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Black Beans prepared from 1 lb dry

CALORIES: 70 | FAT: 0g | PROTEIN: 9g | CARBS: 23g | FIBER: 15g

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Chili (turkey + dry beans) slow cooker

I just needed the recipe calculator. This recipe uses lean ground turkey, dry beans, and lower sodium tomatoes & vegetable juice so it's relatively low sodium.

CALORIES: 237.2 | FAT: 5.3g | PROTEIN: 21.3g | CARBS: 27.6g | FIBER: 21.9g

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Barb's Mixed Beans (from dry)

Can't remember all of the herbs & such that went into it. I used the pulp from the cleansing ginger infused drink to assist w/the seasoning.

CALORIES: 85.2 | FAT: 1.2g | PROTEIN: 7.7g | CARBS: 15.3g | FIBER: 6.3g

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Chinese "Dry-Fried" Green Beans

Green Beans like you get at the Chinese Buffet

CALORIES: 114.5 | FAT: 7.8g | PROTEIN: 0.8g | CARBS: 8.8g | FIBER: 1.5g

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Chili with 5 dry beans for Slow Cooker

CALORIES: 158.5 | FAT: 0.7g | PROTEIN: 9.9g | CARBS: 35.2g | FIBER: 10.5g

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Chili - Dry beans, homemade tomato sauce NAS

CALORIES: 268.7 | FAT: 12.3g | PROTEIN: 17.1g | CARBS: 22.6g | FIBER: 5.1g

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Dry Beans Recipes

Member Recipes for Dry Beans