Chili (turkey + dry beans) slow cooker

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 5.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 233.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 21.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Chili (turkey + dry beans) slow cooker calories by ingredient


Introduction

I just needed the recipe calculator. This recipe uses lean ground turkey, dry beans, and lower sodium tomatoes & vegetable juice so it's relatively low sodium. I just needed the recipe calculator. This recipe uses lean ground turkey, dry beans, and lower sodium tomatoes & vegetable juice so it's relatively low sodium.
Number of Servings: 8

Ingredients

    20 oz lean (93/7%) ground turkey
    1 cup dry black beans
    1 cup dry kidney beans
    2 TBSP Safeway taco seasoning mix
    1 - 14.5oz can Safeway no salt added diced tomatoes
    2 cups Safeway 100% juice vegetable juice low sodium (or V8)
    1 cup tap water + enough to thin to taste

Directions

Soak beans overnight then rinse and add to slow cooker
Brown, drain and rinse turkey and add to slow cooker
Add other ingredients and cook on high until the beans are ready to eat. Probably 4 hours or so, maybe more.
Add additional tap water as needed to make the desired consistency.


Serving Size: 10 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JUSTME29.