Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 268.7 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 42.5 mg |
Sodium | 222.8 mg |
Potassium | 457.4 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 5.1 g |
Sugars | 2.4 g |
Protein | 17.1 g |
Vitamin A | 15.6 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 35.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 2.2 % |
Copper | 6.6 % |
Folate | 6.9 % |
Iron | 9.6 % |
Magnesium | 6.9 % |
Manganese | 9.6 % |
Niacin | 16.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.3 % |
Riboflavin | 10.1 % |
Selenium | 14.3 % |
Thiamin | 6.4 % |
Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili - Dry beans, homemade tomato sauce NAS
View the full Chili - Dry beans, homemade tomato sauce NAS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili - Dry beans, homemade tomato sauce NAS
150 calories of Ground beef, lean, (2 oz)
81 calories of Dry kidney beans - 1 cup, (0.13 serving)
8 calories of Sweet Corn, Fresh, (0.06 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Sambal Olek, (0.13 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Chili - Dry beans, homemade tomato sauce NAS
150 calories of Ground beef, lean, (2 oz)
81 calories of Dry kidney beans - 1 cup, (0.13 serving)
8 calories of Sweet Corn, Fresh, (0.06 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Sambal Olek, (0.13 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Spinach, fresh, (0.13 cup)
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