Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 222.8 mg
Potassium 457.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.1 g
Sugars 2.4 g
Protein 17.1 g
Vitamin A 15.6 %
Vitamin B-12 22.1 %
Vitamin B-6 14.0 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.2 %
Copper 6.6 %
Folate 6.9 %
Iron 9.6 %
Magnesium 6.9 %
Manganese 9.6 %
Niacin 16.7 %
Pantothenic Acid 4.3 %
Phosphorus 11.3 %
Riboflavin 10.1 %
Selenium 14.3 %
Thiamin 6.4 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili - Dry beans, homemade tomato sauce NAS

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili - Dry beans, homemade tomato sauce NAS

150 calories of Ground beef, lean, (2 oz)

81 calories of Dry kidney beans - 1 cup, (0.13 serving)

8 calories of Sweet Corn, Fresh, (0.06 cup)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

5 calories of Sambal Olek, (0.13 tbsp)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 cloves)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

1 calories of Spinach, fresh, (0.13 cup)


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