(15 Recipes)

Grape Fruit Recipes

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Member Recipes for Grape Fruit

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Grape Mix Fruit Smoothie

Smoothie

CALORIES: 128.6 | FAT: 0.6g | PROTEIN: 1.6g | CARBS: 31.7g | FIBER: 2.1g

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Smooth Grape-Nuts Fruit Bowl

One of the best filling cereal bowls you will ever eat. The good thing about this bowl you and substitute almost everything in it. (milk, sugar substitute, cereal and fruit.)

Easy to make any one can do it even kids. Kids will love the taste. :o)

CALORIES: 303.3 | FAT: 3g | PROTEIN: 9.8g | CARBS: 65.2g | FIBER: 5.8g

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Apple, Grape, Pear and Almond Fruit Salad

120 Calorie treat, with 5.9 grams of protien! I like it as a pre-workout snack... or dessert after lunch.. or for breakfast! :)

CALORIES: 120.3 | FAT: 3.9g | PROTEIN: 5.9g | CARBS: 20g | FIBER: 2.7g

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Easy Grape-n-Berry Fruit Salad for Two

Delicious berries dance with plump red grapes in an amazing blend of flavor! This quick and easy side could easily be a dessert!

CALORIES: 97.2 | FAT: 0.4g | PROTEIN: 1.2g | CARBS: 24.4g | FIBER: 3.4g

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Strawberry Grape Pineapple Fruit Leater

CALORIES: 46.9 | FAT: 0.2g | PROTEIN: 0.3g | CARBS: 13.6g | FIBER: 1.2g

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Strawberry Grape Pineapple Fruit Leather

CALORIES: 46.9 | FAT: 0.2g | PROTEIN: 0.3g | CARBS: 13.6g | FIBER: 1.2g

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Summer Fruit Salad (grape/apple/celery)

Super Simple.
Super Light.
Filling and Fresh.
Low in Calories!!

CALORIES: 73.8 | FAT: 0.9g | PROTEIN: 2.1g | CARBS: 19.4g | FIBER: 2.3g

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peach, mango, pineapple, strawberry, grape, fruit salad

CALORIES: 83.8 | FAT: 0.5g | PROTEIN: 1.1g | CARBS: 23.1g | FIBER: 3.1g

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Smoothie with Grape Juice & various fruit

Smoothie for a person liking extra fruit flavors together.

CALORIES: 341.8 | FAT: 0.9g | PROTEIN: 4.6g | CARBS: 82.4g | FIBER: 11.2g

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Fruit Smoothie w/ cranberry grape juice

CALORIES: 456.9 | FAT: 0.2g | PROTEIN: 6.6g | CARBS: 114.1g | FIBER: 3.1g

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Strawberry, Grape & Kiwi Fruit Salad

CALORIES: 68.5 | FAT: 0.4g | PROTEIN: 0.7g | CARBS: 19.6g | FIBER: 2.2g

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grape fruit salad

CALORIES: 188.9 | FAT: 1g | PROTEIN: 1.8g | CARBS: 48.3g | FIBER: 6.5g

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Bopsy's Fruit Smoothie (Blueberry, Cherry, Apple, Grape Juice)

Jam-packed full of fresh-frozen fruits, juice, wheat germ, and high-protein yogurt drink. Excellent meal replacement!

CALORIES: 381.7 | FAT: 4.1g | PROTEIN: 24.5g | CARBS: 65.9g | FIBER: 11.2g

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Bopsy's Fruit Smoothie (Blueberry, Cherry, Apple, Grape Juice)

High Protein, whole food meal replacement. Sweet, and satisfying!

CALORIES: 330.5 | FAT: 4.5g | PROTEIN: 34.8g | CARBS: 40.9g | FIBER: 9.1g

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Strawberry, Pineapple, Grape & Banana Fruit Salad

CALORIES: 86.9 | FAT: 0.5g | PROTEIN: 0.9g | CARBS: 22g | FIBER: 2.8g

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