Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 11.5 g |
| Protein | 1.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 99.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.4 % |
| Copper | 3.1 % |
| Folate | 4.3 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 17.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.3 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Grape-n-Berry Fruit Salad for Two
View the full Easy Grape-n-Berry Fruit Salad for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Grape-n-Berry Fruit Salad for Two
52 calories of red seedless grape, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)
Calories per serving of Easy Grape-n-Berry Fruit Salad for Two
52 calories of red seedless grape, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)