Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 170.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.4 g
Sugars 11.5 g
Protein 1.2 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 99.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.4 %
Copper 3.1 %
Folate 4.3 %
Iron 3.6 %
Magnesium 2.5 %
Manganese 17.1 %
Niacin 1.6 %
Pantothenic Acid 3.2 %
Phosphorus 1.9 %
Riboflavin 4.3 %
Selenium 1.1 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Grape-n-Berry Fruit Salad for Two

View the full Easy Grape-n-Berry Fruit Salad for Two Recipe & Instructions
Submitted by: JOEBERG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Grape-n-Berry Fruit Salad for Two

52 calories of red seedless grape, (0.50 cup)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

20 calories of Blueberries, fresh, (0.25 cup)


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