Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 456.9 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 129.2 mg |
Potassium | 238.9 mg |
Total Carbohydrate | 114.1 g |
Dietary Fiber | 3.1 g |
Sugars | 88.0 g |
Protein | 6.6 g |
Vitamin A | 27.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 141.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 24.1 % |
Copper | 10.3 % |
Folate | 4.3 % |
Iron | 7.1 % |
Magnesium | 5.8 % |
Manganese | 23.1 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.8 % |
Riboflavin | 3.8 % |
Selenium | 0.0 % |
Thiamin | 21.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie w/ cranberry grape juice
View the full Fruit Smoothie w/ cranberry grape juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie w/ cranberry grape juice
150 calories of Kirkland Cranberry Grape Juice, (1 cup)
120 calories of Aunt Sue's Honey, (2 tbsp)
95 calories of Stop & Shop Vanilla Nonfat Yogurt, (0.50 cup)
92 calories of Fruit Salad, (1.25 cup)
Calories per serving of Fruit Smoothie w/ cranberry grape juice
150 calories of Kirkland Cranberry Grape Juice, (1 cup)
120 calories of Aunt Sue's Honey, (2 tbsp)
95 calories of Stop & Shop Vanilla Nonfat Yogurt, (0.50 cup)
92 calories of Fruit Salad, (1.25 cup)