Apple, Grape, Pear and Almond Fruit Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 120.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 8.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.7 g
- Protein: 5.9 g
View full nutritional breakdown of Apple, Grape, Pear and Almond Fruit Salad calories by ingredient
Introduction
120 Calorie treat, with 5.9 grams of protien! I like it as a pre-workout snack... or dessert after lunch.. or for breakfast! :) 120 Calorie treat, with 5.9 grams of protien! I like it as a pre-workout snack... or dessert after lunch.. or for breakfast! :)Number of Servings: 4
Ingredients
-
1 Pear
1 Apple
20 grapes
6oz Chobani Greek Yogurt - Vanilla 0%
1 tablespoon lemon juice
Nutmeg and cinnamon to taste.
Optional: 1 packet of equal... if you want it a little sweeter!
Chill and enjoy!
Directions
Chop and place in large bowl:
1 Pear
1 Apple
20 red grapes
Stir in:
6oz Chobani Greek Yogurt - Vanilla 0%
1 tablespoon lemon juice
Nutmeg and cinnamon to taste.
Makes about 4 - 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MUPP1970.
1 Pear
1 Apple
20 red grapes
Stir in:
6oz Chobani Greek Yogurt - Vanilla 0%
1 tablespoon lemon juice
Nutmeg and cinnamon to taste.
Makes about 4 - 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MUPP1970.