Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 9.1 mg
Potassium 586.0 mg
Total Carbohydrate 82.4 g
Dietary Fiber 11.2 g
Sugars 45.6 g
Protein 4.6 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 144.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.4 %
Copper 7.3 %
Folate 8.7 %
Iron 6.6 %
Magnesium 10.1 %
Manganese 67.5 %
Niacin 5.0 %
Pantothenic Acid 6.2 %
Phosphorus 5.7 %
Riboflavin 11.4 %
Selenium 1.9 %
Thiamin 6.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie with Grape Juice & various fruit

View the full Smoothie with Grape Juice & various fruit Recipe & Instructions
Submitted by: PUP2BILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie with Grape Juice & various fruit

154 calories of Grape Juice, (8 fl oz)

81 calories of Oranges, (1 serving)

46 calories of Strawberries, fresh, (1 cup, halves)

31 calories of Grapes, (0.50 cup)

30 calories of Frozen Blueberries, (0.50 cup)


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