Ice Tea Recipes

I know there are a lot of sweet tea drinkers out there but I, for one, am striving to cut back on sugar. So I wanted to calculate a gallon of tea with only 1 cup of sugar. So I decided I would share this with all of my friends here on SparkPeople! ;-}

delicious and inexpensive

Chilling ice tea for hot summer days

For me one of these tea bags makes 2 gallons of tea instead of 1 gallon. I still use 1 cup sugar can't stand that other sweeter stuff.

Simple Ice tea sweetened with artifical sweetener.

refreshing summer favorite that is not as sweet as traditional sweet tea.

Beverage

Tea

Thai Tea Ice Cream using DeDe powdered Thai Tea drink

I have a hard time getting in all my water and my fiber so i found a way to make my instant tea with the lemon juice and fiber

Beverage

Yum! This is low calorie and so delicious!

gallon on lipton with 1/2 cup of sugar

Adapted from CHOW. Tasty lime, cherry and green tea get frozen and blended into a delicious slushie!

Not a low fat or low calorie recipe. Baseline recipe for adaptation -- trying with milk and less sugar or sugar substitute.

Boil water and steep 4 bags of green tea. Add mint and leave to sit and cool. Pour tea into pitcher, add maple syrup and dilute to taste with ice water.

simple low calorie no added sugar tea