Ice Tea with Splenda and fiber

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 6.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Ice Tea with Splenda and fiber calories by ingredient


Introduction

I have a hard time getting in all my water and my fiber so i found a way to make my instant tea with the lemon juice and fiber I have a hard time getting in all my water and my fiber so i found a way to make my instant tea with the lemon juice and fiber
Number of Servings: 3

Ingredients

    1 bottle of 25 oz water
    3 tsp of 100% instant tea (can use decafe or regular i use decafe)
    3 pkg of splenda with fiber
    3 tsp of lemon Juice (can use more if desired)

Directions

Pour in instant tea in to bottle of water. Shake until all is desolved. Add in lemon juice. Shake again. Add in splenda and shake a third time.

Makes 3 - 8oz drinks

Number of Servings: 3

Recipe submitted by SparkPeople user LOSIN2GAINLIF3.