Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.4 mg
Potassium 83.5 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.1 g
Sugars 21.4 g
Protein 1.6 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 160.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.1 %
Copper 0.9 %
Folate 0.5 %
Iron 2.8 %
Magnesium 1.6 %
Manganese 11.4 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape Mix Fruit Smoothie

View the full Grape Mix Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape Mix Fruit Smoothie

60 calories of Dole Mixed Fruit, (1 serving)

39 calories of Grape Juice, (0.25 cup)

30 calories of Rice Dream Original rice milk, (0.25 cup)


No nutrition or calorie comments found.