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Green Bean French Fries Recipes

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Member Recipes for Green Bean French Fries

Regular Green Bean Casserole

Very Good 4.1/5
(7 ratings)
Regular Green Bean Casserole

CALORIES: 129.6  |  FAT: 6.6g  |  PROTEIN: 1.6g  |  CARBS: 13.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Regular Green Bean Casserole Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
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Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
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French Fried Onion Chicken

Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

CALORIES: 165.5  |  FAT: 3.7g  |  PROTEIN: 29.1g  |  CARBS: 1.6g  |  FIBER: 0g
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Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken.

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Fingers Calories
Turnip Fries

Very Good 4.2/5
(6 ratings)
Turnip Fries

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Crispy Onion Chicken

Very Good 4.6/5
(14 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried Onions

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
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French Fried Chicken Breast

Very Good 4.8/5
(6 ratings)
French Fried Chicken Breast

CALORIES: 249.3  |  FAT: 5.6g  |  PROTEIN: 42.3g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Chicken Breast Calories
Crunchy Onion Meatloaf

Very Good 4.8/5
(8 ratings)
Crunchy Onion Meatloaf

CALORIES: 388.8  |  FAT: 31.1g  |  PROTEIN: 21.9g  |  CARBS: 12.5g  |  FIBER: 0.6g
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Crispy Baked Fries

Very Good 4.7/5
(7 ratings)
Crispy Baked Fries

yummy and crispy!

CALORIES: 90.5  |  FAT: 0.1g  |  PROTEIN: 4.7g  |  CARBS: 18.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crispy Baked Fries Calories
Veggie/Chicken Pasta Alfredo

Very Good 4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauce

CALORIES: 302.3  |  FAT: 7.3g  |  PROTEIN: 15g  |  CARBS: 49.8g  |  FIBER: 7.3g
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Chicken, Orange Glaze (Light)

Very Good 4.5/5
(6 ratings)
Chicken, Orange Glaze (Light)

A lighter version of the Orange Glazed Chicken

CALORIES: 176.2  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 33.5g  |  FIBER: 0.9g
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chicken and green bean casserole

Very Good 4.6/5
(16 ratings)
chicken and green bean casserole

CALORIES: 239.6  |  FAT: 7.1g  |  PROTEIN: 23g  |  CARBS: 19.5g  |  FIBER: 5g
Full ingredient & nutrition information of the chicken and green bean casserole Calories
Easy Asian stir fry

Very Good 4.7/5
(6 ratings)
Easy Asian stir fry

So yummy!

CALORIES: 156.7  |  FAT: 7.4g  |  PROTEIN: 3g  |  CARBS: 20.2g  |  FIBER: 2.9g
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Healthier Green Bean Casserole

Very Good 4.7/5
(21 ratings)
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!

CALORIES: 54.9  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 7.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthier Green Bean Casserole Calories
Stir fry green beans

Very Good 4.1/5
(32 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

CALORIES: 94.9  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stir fry green beans Calories
Oven

Very Good 4.4/5
(5 ratings)
Oven "French Fried" Potatoes

They're not fried or French...

CALORIES: 82.9  |  FAT: 3.5g  |  PROTEIN: 1.4g  |  CARBS: 12.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oven "French Fried" Potatoes Calories
Baked French Fries

Very Good 4.2/5
(30 ratings)
Baked French Fries

Great alternative to fatty french fries

CALORIES: 171  |  FAT: 0.2g  |  PROTEIN: 4.7g  |  CARBS: 38.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Baked French Fries Calories
Carrot Fries

Good 3.9/5
(8 ratings)
Carrot Fries

A healthier alternative to french fries

CALORIES: 59  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 13.8g  |  FIBER: 4g
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Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
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Oven-Roasted Potatoes with Italian Herbs

Very Good 4.4/5
(139 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french fries

CALORIES: 91.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 3.6g
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Sweet Potatoe Fries

Incredible! 5.0/5
(9 ratings)
Sweet Potatoe Fries

A much better alternative to regular french fries

CALORIES: 88.8  |  FAT: 3.6g  |  PROTEIN: 1.5g  |  CARBS: 13.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sweet Potatoe Fries Calories
Oven-Fried Potatoes

Very Good 4.3/5
(7 ratings)
Oven-Fried Potatoes

Low fat substitute for french fries

CALORIES: 92.5  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 19.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Oven-Fried Potatoes Calories
Crispy Oven Baked Zucchini Chips

Very Good 4.7/5
(7 ratings)
Crispy Oven Baked Zucchini Chips

A wonderful alternitive to french fries or onion rings!!

CALORIES: 63.9  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 8.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crispy Oven Baked Zucchini Chips Calories
Delightful Pork Chop Casserole Recipe

Very Good 4.5/5
(4 ratings)
Delightful Pork Chop Casserole Recipe

A great, oven-baked dish with crispy French-fried onions and creamy soup.

CALORIES: 330.7  |  FAT: 19.1g  |  PROTEIN: 20.4g  |  CARBS: 17.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Delightful Pork Chop Casserole Recipe Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
Corn Bread Taco Bake

Very Good 4.9/5
(11 ratings)
Corn Bread Taco Bake

CALORIES: 401.3  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 36.4g  |  FIBER: 2g
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Sauteed Green Beans

Very Good 4.7/5
(15 ratings)
Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

CALORIES: 89  |  FAT: 4.1g  |  PROTEIN: 2.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Green Beans Calories
Grilled Zucchini with Mushrooms

Very Good 4.7/5
(9 ratings)
Grilled Zucchini with Mushrooms

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

CALORIES: 60.9  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 6.7g  |  FIBER: 2.7g
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Lumpia or Filipino Egg Roll

Very Good 4.6/5
(12 ratings)
Lumpia or Filipino Egg Roll

This is one type of Lumpia (Tagalog for Eggroll-it's a Filipino Eggroll). I prefer using Ground Beef and Ground Pork but you can use the Ground Chicken or Ground Turkey along with the Pork also. I DO NOT COOK MY MEAT AND VEGGIES I prefer to mix them together in a bowl with the seasonings and then roll them in the Lumpia to a somewhat small size then deep fry them. They are more flavorful that way. You can cook it if you want to but it may not come out as well. I also prefer to use Chinese Yard Long Pole Beans cut into small diagonal pieces instead of regular Green Beans. I also use MSG in some of my cooking or otherwise known as Accent. It does help to bring flavors out in your cooking, but, this is optional for anyone else but me. I do not use regular Egg Roll Wraps. I prefer to use Lumpia Wraps(o'tasty spring roll wraps is the commercial name for them in the stores) which are larger and come in crepe thin slices. I also prefer to seal my wrappers with raw egg. It comes out better that way but you can use water-flour paste also. I also prefer to cut my veggies into tiny matchstick pieces. It's better that way in the Lumpia but you can do it anyway you want. For a dipping sauce you can use the Lumpia Sauce recipe below but in mine I turn it into a Sweet and Sour Sauce by making Annatto Water and adding 1/3 cup to the recipe instead of water, and 1/4 c crushed pineapples in juice. You can also mix in bits of bell pepper if you like. This is the Annatto Water recipe aka Achiote Water also: In a small heavy saucepan, heat the water over medium heat. Add the annatto seeds and cook, stirring constantly, until the water becomes a rich, orange-red color, about 5 minutes. Remove from the heat and allow to cool. Strain the water into a jar, discarding the seeds, and keep covered in the refrigerator. You can do the same thing using Oil to make Annatto Oil. I also prefer to use just the soy sauce and about 1/4 vinegar mixed with fresh, not cooked, garlic and onion diced up and crushed with a bit of black pepper or chili peppers crushed in as a dipping sauce. I also like to use 1/4 Fish Sauce(Patis) mixed with 1/2 Lemon or Lime Juice for dipping also.

CALORIES: 120.7  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 13.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lumpia or Filipino Egg Roll Calories