Sweet Potatoe Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 611.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.3 g
- Protein: 1.5 g
View full nutritional breakdown of Sweet Potatoe Fries calories by ingredient
Introduction
A much better alternative to regular french fries A much better alternative to regular french friesNumber of Servings: 4
Ingredients
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2 sweet potatoes
1 tablespoon olive oil
1/2 tablespoon chili powder
1/2 tablespoon garlic powder
1/4 tablespoon salt (plus a bit more for sprinkling)
juice of 1/2 lime
Directions
Preheat oven to 425.
Wash and dry the potatoes and (with the skin on), slic into 1/2 inch thick rounds, cut the rounds into 1/2 inch thick finger-shaped pieces. Toss the potatoes in a bowl with the olive oil, chili powder, garlic powder and salt.
On a baking sheet, spread the sweet potatoes fries in a single layer and roast, stirring every 10 minutes, until brown and tender. cook 30-35 minutes. Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt and lime juice.
Number of Servings: 4
Recipe submitted by SparkPeople user REGINA1972.
Wash and dry the potatoes and (with the skin on), slic into 1/2 inch thick rounds, cut the rounds into 1/2 inch thick finger-shaped pieces. Toss the potatoes in a bowl with the olive oil, chili powder, garlic powder and salt.
On a baking sheet, spread the sweet potatoes fries in a single layer and roast, stirring every 10 minutes, until brown and tender. cook 30-35 minutes. Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt and lime juice.
Number of Servings: 4
Recipe submitted by SparkPeople user REGINA1972.
Member Ratings For This Recipe
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THEWYRDWOMAN
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POOKEYMOM
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CD10564214
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ICEMOCHA
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JENNIMAC05
Awesome!! I skipped the lime juice and extra salt at the end. Very tasty! My son is allergic to potato, but sweet potato is a possible alternative. The were the first "fries" he's had in months.
The thinner the cut and the longer you cook the crispier they get, just be carefull not to burn. - 10/6/10