Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 611.7 mg |
| Potassium | 306.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.2 g |
| Protein | 1.5 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.3 % |
| Copper | 10.6 % |
| Folate | 1.2 % |
| Iron | 4.4 % |
| Magnesium | 2.6 % |
| Manganese | 16.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Fries
View the full Sweet Potatoe Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Fries
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sweet Potatoe Fries
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
The thinner the cut and the longer you cook the crispier they get, just be carefull not to burn.