Wheat Pasta Recipes

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

This is a delicious dish with a lot of flavor.

Try this nutrient-packed pasta salad with a tangy zip at your next potluck, or barbeque. It's also great for dinner on those warm spring and summer days.

I'm pretty proud of myself with this one! I was curious to see how I could use soft tofu to create an alfredo-like sauce. I think I succeeded in creating a creamy, cheesy sauce that's not totally overloaded with calories and fat like most cream-based sauces. The added protein and omega-3's are also a benefit!

A high protein low fat dish sure to satisfy your comfort food cravings. Red wine boosts the antioxidant levels in this recipe and Beefalo is used to keep cholesterol and fat content down.

This is a spin on a recipe I found in Ladie's Home Journal, I changed a few things around...but it's just as delicious.

2+ servings of veggies, high fiber, high protein

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]

Want a quick meal without too much prep and nutritional for the whole family? Try this recipe which is full of flavor and low on calories per serving!

A great twist to Collard Greens & a spicy new pasta

Giada DeLaurente makes this Pene Pasta with Creamy spinach sauce

Whole wheat rotelle pasta w/ red sauce and vegetables.

This recipe is the perfect choice for Meatless Monday. Braising greens are a mix of greens that include kale, chard, collards, mustard, bok choy, raddichio, and turnip greens. In the cold, dark days of winter, the farmer's markets are full of baskets of these thick, green leaves in various sizes, shapes, and shades of greens. They're really great because you get several varieties of dark, leafy, chock-full-of-vitamins greens that are so versatile. Plus, they're delicious - each bite bursts with flavor and texture.

Gramps recipes. you can find my spices at Penzeys.com

not the best for diet but really good, use a handful of fresh chopped Basil for sweetness instead of brown sugar, just as good some like it better

I have a ton of tomatoes and veggies to use up from the garden, so I thought I'd make a mish mash of veggies and pasta, with a few shrimp thrown in.

A few clever additions boost the health factor of this pasta dinner without sacrificing flavor. If you’d rather not make your own pesto, feel free to substitute about ¾-cup of the prepared kind.

Nice summer salad

Healthy pasta

Quick and easy and full of flavor, even better the day after

For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1

What to do with leftover Buffalo Chicken?

Easy one pot dish and only about 300 calories per serving! Great hot and fresh or cold the next day.

Who does not like pasta especially when it is health friendly?

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.