Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.5 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 70.0 mg |
| Sodium | 154.0 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.4 g |
| Protein | 29.7 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 8.4 % |
| Copper | 4.2 % |
| Folate | 6.5 % |
| Iron | 3.5 % |
| Magnesium | 6.2 % |
| Manganese | 13.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.7 % |
| Selenium | 2.4 % |
| Thiamin | 2.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat pasta with Turkey Meatballs and pesto
View the full Whole Wheat pasta with Turkey Meatballs and pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat pasta with Turkey Meatballs and pesto
200 calories of Barilla Whole Wheat pasta, (2 oz)
107 calories of Perdue Ground Turkey - SS = 4 oz., (2.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
19 calories of 365 Whole Wheat Bread Crumbs (1 Serving=1/4 cup), (0.17 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Basil, (1.67 leaves)
Calories per serving of Whole Wheat pasta with Turkey Meatballs and pesto
200 calories of Barilla Whole Wheat pasta, (2 oz)
107 calories of Perdue Ground Turkey - SS = 4 oz., (2.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
19 calories of 365 Whole Wheat Bread Crumbs (1 Serving=1/4 cup), (0.17 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Basil, (1.67 leaves)