Whole Wheat Pasta Salad

Whole Wheat Pasta Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 10.4 g
  • Cholesterol: 8.4 mg
  • Sodium: 264.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Whole Wheat Pasta Salad calories by ingredient


Introduction

Quick and easy and full of flavor, even better the day after Quick and easy and full of flavor, even better the day after
Number of Servings: 6

Ingredients

    5.0 cup Great Value Whole Wheat Rotini
    20.0 serving Cherry Tomatoes, Fresh, 1 Tomato
    5.0 tbsp Italian Salad dressing
    0.5 cup slices Cucumber (with peel)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    0.25 serving 1 Med. Green Bell Pepper
    2.0 oz Feta Cheese
    3.0 serving Black Olives - Sliced (2 Tbsp.)

Directions

Cook pasta according to package. Chop veggies, I usually do them in bite size pieces. Once pasta is al dente (you want a little bit to it) drain and rinse pasta to cool off. In large bowl toss pasta with dressing, add Veggies. I usually add the feta before serving otherwise it will get mushy.

Serving Size: Makes 6 - 1 cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user CASSIBEDWARD.