Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 69.1 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 125.2 mg |
Potassium | 82.0 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.3 g |
Sugars | 0.9 g |
Protein | 3.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.8 % |
Copper | 1.4 % |
Folate | 1.5 % |
Iron | 3.3 % |
Magnesium | 3.0 % |
Manganese | 2.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.9 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Turkey Whole Wheat Pasta Fix
View the full Garlic Turkey Whole Wheat Pasta Fix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Turkey Whole Wheat Pasta Fix
34 calories of Jennie O Breakfast Turkey Sausage, (14 gram(s))
25 calories of Barilla - Whole Grain Pasta, Medium Shells, (7 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Canned Tomatoes, (0.13 can)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 clove)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Garlic Turkey Whole Wheat Pasta Fix
34 calories of Jennie O Breakfast Turkey Sausage, (14 gram(s))
25 calories of Barilla - Whole Grain Pasta, Medium Shells, (7 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Canned Tomatoes, (0.13 can)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 clove)
0 calories of Cilantro, raw, (0.13 tbsp)