Portobello & Vegetable Whole Wheat Pasta

Portobello & Vegetable Whole Wheat Pasta
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 4.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 122.2 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.4 g

View full nutritional breakdown of Portobello & Vegetable Whole Wheat Pasta calories by ingredient
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Introduction

This is a spin on a recipe I found in Ladie's Home Journal, I changed a few things around...but it's just as delicious. This is a spin on a recipe I found in Ladie's Home Journal, I changed a few things around...but it's just as delicious.
Number of Servings: 4

Ingredients

    6 oz Whole-Wheat Pasta (I used elbow pasta)
    1 Medium Onion, Chopped or Sliced
    1/2 Cup Sliced Red or Green Pepper
    1 Cup Sliced Mushrooms (I used portobello)
    4 Cups Fresh Spinach
    1 TBSP Basil
    1-2 Cloves Garlic
    2 TBSP Parmesan Cheese
    Salt & Pepper to taste, and any otehr spices you'd like to add!

Directions

1) Cook the pasta according to the package & drain.
2) In a large skillet over medium heat, add olive oil, mushrooms, onions, peppers and garlic - cook until veggies are tender (about 3 minutes).
3) Stir in the spinach & spices and cook until spinach is slightly wilted (about 1 minute).
4) Toss together all ingredients with the pasta & sprinkle each dish with parmesan & enjoy!

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user XSUNSHINEEE.

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