(19 Recipes)

Butternut Pumpkin Recipes

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Member Recipes for Butternut Pumpkin

Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Very Good 4.0/5
(4 ratings)
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by: KAT1031

CALORIES: 429.9  |  FAT: 16.3g  |  PROTEIN: 15.6g  |  CARBS: 62.1g  |  FIBER: 5.5g
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Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving. Submitted by: CAMILLE-LEON

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
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Pumpkin/Butternut Squash/Apple  Curry Soup

(no ratings)
Pumpkin/Butternut Squash/Apple Curry Soup

Delicious soupSubmitted by: EPPIESMOM

CALORIES: 161.9  |  FAT: 6.3g  |  PROTEIN: 4.4g  |  CARBS: 25.3g  |  FIBER: 6.1g
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Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

(no ratings)
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

I got this recipe from http://cleancuisineandmore.com/3-super-hea
lthy-easy-butternut-squash-recipes/Submitted by: PORTERSL

CALORIES: 250.4  |  FAT: 5.3g  |  PROTEIN: 9.1g  |  CARBS: 44.4g  |  FIBER: 9.2g
Super Low Cal Spicy Butternut Squash (or Pumpkin) Soup

Very Good 4.5/5
(2 ratings)
Super Low Cal Spicy Butternut Squash (or Pumpkin) Soup

Vegan butternut squash soup. Easy to make and super low cal. Try using pumpkin instead of squash during the holidays.

This makes a large batch that can be frozen. Feel free to half or third the recipe. Submitted by: TRYINGFOR20

CALORIES: 58  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 14g  |  FIBER: 3.2g
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Garam Masala Butternut Squash, Pumpkin, and Corn Soup

(no ratings)
Garam Masala Butternut Squash, Pumpkin, and Corn Soup

Looking for a fall soup with a little more spice than the usual? Garam Masala goes well with squash!Submitted by: LETMEBEYOURSONG

CALORIES: 249.3  |  FAT: 12.9g  |  PROTEIN: 3.7g  |  CARBS: 35.6g  |  FIBER: 9.1g
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T's Roasted Pumpkin and Butternut Squash Soup (2 Cups)

(no ratings)
T's Roasted Pumpkin and Butternut Squash Soup (2 Cups)

Very tastySubmitted by: TAMARASART

CALORIES: 183.3  |  FAT: 3.9g  |  PROTEIN: 4.4g  |  CARBS: 36.8g  |  FIBER: 5.8g
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Butternut Squash & Pumpkin Soup

(no ratings)
Butternut Squash & Pumpkin Soup

Tweaked from a Food Network Recipe

http://www.foodnetwork.com/r
ecipes/butternut-squash-soup-recipe/in
dex.htmlSubmitted by: BLUEKITTEN

CALORIES: 139.8  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 24.8g  |  FIBER: 7.1g
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Roasted Pumpkin and Butternut Squash Soup

(no ratings)
Roasted Pumpkin and Butternut Squash Soup

Submitted by: SPATRICK2

CALORIES: 270.9  |  FAT: 9.9g  |  PROTEIN: 5.9g  |  CARBS: 45.8g  |  FIBER: 10.2g
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Butternut Pumpkin Soup

Very Good 4.0/5
(1 rating)
Butternut Pumpkin Soup

Submitted by: THIS-CHICK-FIT

CALORIES: 67.1  |  FAT: 1.9g  |  PROTEIN: 2.8g  |  CARBS: 11.3g  |  FIBER: 1.9g
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Curried butternut squash & pumpkin soup

(no ratings)
Curried butternut squash & pumpkin soup

Submitted by: BALLET_BUNNY

CALORIES: 184.4  |  FAT: 11g  |  PROTEIN: 2.7g  |  CARBS: 22g  |  FIBER: 1.2g
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Pumpkin Butternut Soup

(no ratings)
Pumpkin Butternut Soup

Submitted by: BLONDELOGIC

CALORIES: 169.3  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 36.2g  |  FIBER: 4.2g
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Sherried Butternut Squash with Spiced Pumpkin Seeds

(no ratings)
Sherried Butternut Squash with Spiced Pumpkin Seeds

Submitted by: SHANTIJOY

CALORIES: 120.3  |  FAT: 4.5g  |  PROTEIN: 2.9g  |  CARBS: 19.4g  |  FIBER: 4.4g
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Spiced Butternut and  Pumpkin Soup

(no ratings)
Spiced Butternut and Pumpkin Soup

This is a good way to use fresh pumpkin other than in a pie. The soup is spicy and rich tasting. It is fairly easy to make except for the peeling and not letting it curdle
once the yogurt is added Submitted by: JANEINE

CALORIES: 160.1  |  FAT: 3.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.9g
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Roasted Butternut with Cranberries and Pumpkin Seeds

(no ratings)
Roasted Butternut with Cranberries and Pumpkin Seeds

Submitted by: YUMYUMCAKE

CALORIES: 70.4  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 16.5g  |  FIBER: 3.5g
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Rachels Pumpkin and Butternut Squash Soup

(no ratings)
Rachels Pumpkin and Butternut Squash Soup

Submitted by: RHETZ31

CALORIES: 175.5  |  FAT: 5g  |  PROTEIN: 3.1g  |  CARBS: 35g  |  FIBER: 10.8g
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Tri-coloured Quinoa, Spinach, Ricotta + Butternut Pumpkin - By Finger Fork Knife

(no ratings)
Tri-coloured Quinoa, Spinach, Ricotta + Butternut Pumpkin - By Finger Fork Knife

http://fingerforkknife.com/2012/08/26/tri-
coloured-quinoa-spinach-ricotta-butter
nut-pumpkin/Submitted by: CATMMK328

CALORIES: 533.2  |  FAT: 18.5g  |  PROTEIN: 25.5g  |  CARBS: 68.6g  |  FIBER: 9.4g
Butternut Pumpkin Sage Soup

(no ratings)
Butternut Pumpkin Sage Soup

Hearty fall soupSubmitted by: SUSANNEMYLES

CALORIES: 35.5  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 7.1g  |  FIBER: 1.3g
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Butternut Squash Pumpkin Soup

(no ratings)
Butternut Squash Pumpkin Soup

Submitted by: UCFERRET

CALORIES: 183.8  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 27g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Butternut Squash Pumpkin Soup Calories