(17 Recipes)

Shank Recipes

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Member Recipes for Shank

Beef Shank Stew
TIME375
CALS287
(no ratings)
Beef Shank Stew

I love making crockpot dishes. The meat tenderizes nicely and mixing all sorts of vegetables makes it filing and hearty. We always have leftovers which is brown-bag friendlySubmitted by: TRUDIEGRL

CALORIES 287 FAT 18 PROTEIN 26 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Beef Shank Stew Calories
No Photo Available
TIMEN/A
CALS267
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES 267 FAT 4 PROTEIN 19 CARBS 43 FIBER 9
Full ingredient & nutrition information of the Lamb Shank Soup Calories
No Photo Available
TIME390
CALS320
(no ratings)
Lamb Shank Stew - Slow Cooker

CALORIES 320 FAT 9 PROTEIN 27 CARBS 30 FIBER 8
Full ingredient & nutrition information of the Lamb Shank Stew - Slow Cooker Calories
No Photo Available
TIME140
CALS349
(1 rating)
Easy Lamb Shank Casserole

This is such a simple and very tasty casserole. There is no reason why you couldn't use chicken, turkey, beef or pork, the sauce goes well with either. Add whatever vegetables you wish and vary the herbs to your taste.

You could place ingredients into a slow cooker after step 3 and cook for required time depending on your cooker.Submitted by: FLOWERDALEJEWEL

CALORIES 349 FAT 12 PROTEIN 42 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Easy Lamb Shank Casserole Calories
No Photo Available
TIMEN/A
CALS174
(no ratings)
Split Pea Soup with Ham Shank

Submitted by: CCINTRON1

CALORIES 174 FAT 10 PROTEIN 11 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Split Pea Soup with Ham Shank Calories
No Photo Available
TIME500
CALS793
(1 rating)
lamb shank and vegetable slow cooker

This is a "quick" and easy meal to prepare, packed full of veggies, you could add pretty much anything you wanted.Submitted by: KATE0404

CALORIES 793 FAT 38 PROTEIN 75 CARBS 37 FIBER 10
Full ingredient & nutrition information of the lamb shank and vegetable slow cooker Calories
No Photo Available
TIME210
CALS350
(1 rating)
navy bean soup with smoked ham shank

Submitted by: GMLIBERI

CALORIES 350 FAT 21 PROTEIN 12 CARBS 29 FIBER 5
Full ingredient & nutrition information of the navy bean soup with smoked ham shank Calories
No Photo Available
TIMEN/A
CALS226
(no ratings)
Black Bean Soup w/Smoked Ham Shank

Submitted by: BRET0709

CALORIES 226 FAT 6 PROTEIN 16 CARBS 30 FIBER 11
Full ingredient & nutrition information of the Black Bean Soup w/Smoked Ham Shank Calories
No Photo Available
TIME260
CALS521
(no ratings)
Beef Shank Stew With Red Wine

Wonderfully rich and incredibly simple! Good to make on days where you'll be gone.Submitted by: BZARCHER

CALORIES 521 FAT 24 PROTEIN 45 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Beef Shank Stew With Red Wine Calories
No Photo Available
TIME260
CALS755
(no ratings)
Drunken Beef Shank

Submitted by: SSHELTON3

CALORIES 755 FAT 23 PROTEIN 90 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Drunken Beef Shank Calories
No Photo Available
TIME297
CALS602
(no ratings)
Beef Shank Stew W/ Turnips

A beef shank stew with red wine and turnipsSubmitted by: BZARCHER

CALORIES 602 FAT 23 PROTEIN 57 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Beef Shank Stew W/ Turnips Calories
No Photo Available
TIME500
CALS978
(no ratings)
Slow Carb Beef Shank Stew

Slow carb friendly version of beef shank stew - no alcohol, flour, nightshades, etx.Submitted by: BZARCHER

CALORIES 978 FAT 41 PROTEIN 104 CARBS 47 FIBER 14
Full ingredient & nutrition information of the Slow Carb Beef Shank Stew Calories
No Photo Available
TIMEN/A
CALS281
(no ratings)
lamb shank with tomatoes

Submitted by: CUTELATINGRL1

CALORIES 281 FAT 6 PROTEIN 33 CARBS 27 FIBER 8
Full ingredient & nutrition information of the lamb shank with tomatoes Calories
No Photo Available
TIME155
CALS178
(no ratings)
Beef shank vegetable soup with beans and white rice

very hearty soup that can be served at lunch or dinner.Submitted by: HSAMPSONIS

CALORIES 178 FAT 3 PROTEIN 10 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Beef shank vegetable soup with beans and white rice Calories
No Photo Available
TIME110
CALS538
(no ratings)
Braised Lamb Shank

Submitted by: STEPHEN1236

CALORIES 538 FAT 14 PROTEIN 52 CARBS 48 FIBER 5
Full ingredient & nutrition information of the Braised Lamb Shank Calories
No Photo Available
TIME425
CALS310
(no ratings)
slow cooker lamb shank

adapted from everyday paleo familySubmitted by: MRSKATEDUVALL

CALORIES 310 FAT 16 PROTEIN 26 CARBS 18 FIBER 3
Full ingredient & nutrition information of the slow cooker lamb shank Calories
No Photo Available
TIME570
CALS652
(no ratings)
Lamb Shank Stew

Submitted by: MB4841

CALORIES 652 FAT 19 PROTEIN 96 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Lamb Shank Stew Calories