Shank Recipes

I love making crockpot dishes. The meat tenderizes nicely and mixing all sorts of vegetables makes it filing and hearty. We always have leftovers which is brown-bag friendly

An inexpensive tasty soup--good when watching the waistline and the wallet.

This is such a simple and very tasty casserole. There is no reason why you couldn't use chicken, turkey, beef or pork, the sauce goes well with either. Add whatever vegetables you wish and vary the herbs to your taste.

You could place ingredients into a slow cooker after step 3 and cook for required time depending on your cooker.

This is a "quick" and easy meal to prepare, packed full of veggies, you could add pretty much anything you wanted.

Wonderfully rich and incredibly simple! Good to make on days where you'll be gone.

A beef shank stew with red wine and turnips

Slow carb friendly version of beef shank stew - no alcohol, flour, nightshades, etx.

very hearty soup that can be served at lunch or dinner.

adapted from everyday paleo family

Beef Shank Soup

A tasty beef stew