Meat Pie And Mash Recipes

Shepherd's Pie is essentially a casserole, lined with cooked meat and vegetables, topped with mashed potatoes, and baked.

Just like momma used to make, minus all the calories.

This is a light version of shepherd's pie, and it makes a satisfying meal in one dish. It packs a lot of flavor with very little sodium!

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!

My mom makes this all the time. My kids love it and so does everyone else I've served it to.

Family Favorite

Source - Low carb Cooking.org

This pie is a long time favorite in my family and neighborhood, when strawberries are in season.

Very easy and delicous

Modified Version of the Recipe submitted by KHILKEY. This version removed all canned vegetables and uses real mashed potatoes. This version is slightly more calories, fat, etc, but reduced your sodium by about half.

(5 pts per slice WW)

This fun spin on a classic supper is easy to make and kid-friendly.

Delicious!!!

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

My Grandma used to make this and it has passed down through the family with each of us adding our own little bits. You can substitute the potatoes for pasta if you want to use the mince for bolognaise.

Grandma would make this smoky, filling meal-in-one. The sauerkraut really makes this dish delicious.

These are very popular in Armenia, my home country so I thought I'd share since we eat them frequently.

A delicious homemade pie, this recipe only makes enough dough for a bottom crust, I don't add a top layer to my pies in order to keep the calories & the carbs at a reasonable level. Since there is no top layer of pie crust I usually add some fresh raspberries for visual appeal.

Mashed cauliflower that is a great low-carb substitute for mashed potatoes

My best friends mom makes this delicious meal all the time....my family really likes it...if your having more then 4 I would make two pies....=)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

This is the easiest Chicken Pot Pie you will ever make. I keep the ingredients on hand for when the unexpected company comes over. You will always have something to throw together in a flash and they will leave your kitchen table with a full belly and a smile on their face.
Makes approximately 8 - 1 cup servings.

Old favorite which will keep you going all day