Shepherd's Pie with Ground Turkey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.9
- Total Fat: 12.2 g
- Cholesterol: 103.2 mg
- Sodium: 1,094.9 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 2.6 g
- Protein: 22.1 g
View full nutritional breakdown of Shepherd's Pie with Ground Turkey calories by ingredient
Number of Servings: 6
Ingredients
-
Ground Turkey, 1 lb
Egg, fresh, 1 large
Salt, 1 tsp
Pepper, black, .5 tsp
Onions, raw, .5 cup, chopped & sauteed in water til translucent
Catsup, .25 cup
Milk, 1%, 1 cup
Breadcrumbs (Progresso/seasoned) 3/4 Cup
Mashed Potatoes, 2.5 cup
Sour Cream, reduced fat, .5 cup
Directions
Mix together first eight ingredients until well blended.
Spread in ungreased pie pan.
Bake in preheated oven (350 degrees) uncovered for 40 minutes.
Stir together mashed potatoes and sour cream.
Spread mashed potatoes/sour cream over cooked meat. You may choose to sprinkle with flakes of butter and grated romano cheese (not in nutritional calculation).
Turn up oven to 400 degrees. Cook until starting to brown...or for another 20 minutes.
PS - I sometimes blend up canned carrots or peas and mix that into the meat mixture for some hidden veggies for the kids.
Number of Servings: 6
Recipe submitted by SparkPeople user GHW1968.
Spread in ungreased pie pan.
Bake in preheated oven (350 degrees) uncovered for 40 minutes.
Stir together mashed potatoes and sour cream.
Spread mashed potatoes/sour cream over cooked meat. You may choose to sprinkle with flakes of butter and grated romano cheese (not in nutritional calculation).
Turn up oven to 400 degrees. Cook until starting to brown...or for another 20 minutes.
PS - I sometimes blend up canned carrots or peas and mix that into the meat mixture for some hidden veggies for the kids.
Number of Servings: 6
Recipe submitted by SparkPeople user GHW1968.
Member Ratings For This Recipe
-
BUTIFULDZASTER
-
MICHELLEZEL
-
THUNDER627
-
JLOVEDAILY
-
SHRIMPCHIC