lamb shank and vegetable slow cooker

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 792.7

Total Fat: 38.3 g
Cholesterol: 229.9 mg
Sodium: 1,224.7 mg
Total Carbs: 37.3 g
Dietary Fiber: 9.8 g
Protein: 74.9 g

View full nutritional breakdown of lamb shank and vegetable slow cooker calories by ingredient

Introduction

This is a "quick" and easy meal to prepare, packed full of veggies, you could add pretty much anything you wanted. This is a "quick" and easy meal to prepare, packed full of veggies, you could add pretty much anything you wanted.

Minutes to Prepare: 20

Minutes to Cook: 480

Number of Servings: 4

Ingredients

2 zucchini cut into rounds

6 winter squash cut into rounds

1 bunch baby bok choy

1 sweet pepper

6 brussel sprouts cut in half

1 garlic clove sliced

4 lamb shanks cut in 1/2

4 cups vegetable stock

Directions

Cut all the vegetables and put in the slow cooker add the meat and the stock and turn on slow cooker. This takes 8 hours to cook and serves four so it's brilliant to put on before you go to work as there is no stirring required

Number of Servings: 4

Recipe submitted by SparkPeople user KATE0404.