Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.3
Total Fat 15.6 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 72.6 mg
Sodium 711.7 mg
Potassium 749.4 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.7 g
Sugars 11.2 g
Protein 25.6 g
Vitamin A 8.5 %
Vitamin B-12 49.9 %
Vitamin B-6 17.9 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 4.0 %
Copper 14.8 %
Folate 9.3 %
Iron 19.3 %
Magnesium 12.8 %
Manganese 11.1 %
Niacin 41.2 %
Pantothenic Acid 11.9 %
Phosphorus 25.9 %
Riboflavin 21.7 %
Selenium 39.0 %
Thiamin 13.1 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker lamb shank

View the full slow cooker lamb shank Recipe & Instructions
Submitted by: MRSKATEDUVALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker lamb shank

142 calories of Lamb Shank, (4 oz)

90 calories of "LouAna" Pure Coconut Oil, (0.75 tbsp)

39 calories of Tomato Sauce, (0.50 cup)

19 calories of Apricot preserve-Smuckers-Low sugar, (0.75 tbsp)

15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)

6 calories of Garlic, (1.25 clove)


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