Yogurt Sauce Recipes

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer.

Beautiful, healthy stuffed salmon filet

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

This is a healthy and filling dish which can be eaten for lunch or dinner. Also can be made in big batches since it tastes good next day too.

Does your fish always stick to the grill? Not with this super easy method!

delicious chicken w/ a thick flavorful peanut yogurt sauce.

-Yogurt replaces cream in this dish. Makes it lower in fat and calories plus much higher in protein. (And in my opinion even better tasting with the thickness and tang the Greek yogurt gives).
-In the picture above I had served the sauce over rice with roasted asparagus and sauteed chicken and red peppers - very tasty!

This recipe is just for the sauce used in the display picture. Everyone in my house loved it even the ones who weren't fond of cauliflower, since you can't even taste it! The texture is a bit gritty, I would compare it to the texture of parmesan cheese from the shaker. It is excellent on any pasta and keeps well in the fridge for leftovers. I light alternative to the cream laden counterpart.

This recipe is just for the sauce used in the display picture. Everyone in my house loved it even the ones who weren't fond of cauliflower, since you can't even taste it! The texture is a bit gritty, I would compare it to the texture of parmesan cheese from the shaker. It is excellent on any pasta and keeps well in the fridge for leftovers. I light alternative to the cream laden counterpart.

http://myurbannutrition.com/10-unique-and-
healthy-recipes-using-greek-yogurt/

Goes well with 21 day tuna cakes air fryer version

A tasty sauce that makes a great topping for fish!

This is that incredible yogurt sauce often paired with gyros, I use as a condiment to Greek Turkey Burgers (try Chef Meg's) and even as a dip for veggies.

Bobby Flay's wings

http://smittenkitchen.com/2010/04/lime-yog
urt-cake-with-blackberry-sauce/

Add this delicious topping to my Almond Butter French Toast!

For more great recipes, check out my blog: fannetasticfood.com

I am so happy with this recipe, It's so delicious and very surprised at how low the calories are per serving. As 4 servings it is 300 calories, and as 10 servings it's 120 calories. LOVE the combination of veggies and carbs, but not too much carbs.

Inspired by http://www.marthastewart.com/314080/medite
rranean-veggie-burgers-with-mint-y?cen
ter=852566&gallery=359927&slide=281896

This yogurt sauce can be used with Mediterranean Vegetable Meat Stew.

From Vegetarian Times Website

Eaten with Indian food, it's a nice contrast to spicy entrees. I change the ingredients just about everytime I make it, but these are the consistent ingredients that I use.

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day!

Serve over brown rice for a quick and healthy dinner

Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce

This recipe works well with grilled tortillas for a fajitas-style meal!