Cucumber-Yogurt Sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 20.8
- Total Fat: 0.9 g
- Cholesterol: 3.5 mg
- Sodium: 47.9 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.1 g
View full nutritional breakdown of Cucumber-Yogurt Sauce calories by ingredient
Introduction
A tasty sauce that makes a great topping for fish! A tasty sauce that makes a great topping for fish!Number of Servings: 5
Ingredients
-
1/2 cup plain yogurt (I used organic, full fat yogurt)
1/2 cucumber, peeled, seeded, and grated
1 1/2 tsp. lemon juice
1 garlic clove, grated
Dash salt
Dash cayenne pepper
Directions
1. First squeeze grated cucumber between paper towels until well drained. Combine all ingredients for sauce and mix well.
2. To serve, spoon about 2 Tbsp. of sauce over each salmon steak. Makes enough for about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user TXTATIANA.
2. To serve, spoon about 2 Tbsp. of sauce over each salmon steak. Makes enough for about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user TXTATIANA.