Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 5.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 76.1 mg
Potassium 76.3 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.2 g
Sugars 2.2 g
Protein 16.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.5 %
Iron 6.8 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek turkey burger w/yogurt sauce

View the full greek turkey burger w/yogurt sauce Recipe & Instructions
Submitted by: DONDERO2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek turkey burger w/yogurt sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

19 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)


Nutrition & Calorie Comments  

Really Great! I used fresh garlic in both the burgers and sauce and served them on fiber 1 english muffins with HG onion rings :) Submitted by:
RB2252

(5/26/10)
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I made this with ground turkey breast, added some chopped shallot (leftover from the tzatziki sauce) & some allspice. Need to figure out how to keep the burgers moist without adding calories. I grilled them on the stove in my Calphalon grill pan & may have overcooked them a bit. But still delicous! Submitted by:
GASHEM

(5/19/09)
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